Where Traditions Meet
thematicResources that cross boundaries — exploring the common ground between contemplative traditions, from secular mindfulness to the perennial philosophy.
Resources
Waking Up with Sam Harrispodcast
Sam Harris (2018)
Meditation app and podcast exploring mindfulness, consciousness, and non-dual awareness from a secular, science-informed perspective.
View resource →Full Catastrophe Livingbook
Jon Kabat-Zinn (1990)
The definitive guide to mindfulness-based stress reduction (MBSR), showing how to use meditation and yoga to counteract stress, pain, and illness.
View resource →Be Here Nowbook
Ram Dass (1971)
A countercultural classic that launched the mindfulness revolution, chronicling Richard Alpert's transformation into Ram Dass and introducing Eastern spirituality to the West.
View resource →The End of Your Worldbook
Adyashanti (2008)
Uncensored straight talk on what happens after spiritual awakening, addressing common pitfalls and the journey from nonabiding to abiding realization.
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