The Big Bang, the Buddha, and the Baby Boom
Wes Nisker
2013
Iconic newscaster and Buddhist teacher chronicles the 1960s and ‘70s in India, the Bay Area, and beyond Join “Scoop” Nisker on a wild ride from West to East and back in his quest for true self and enlightenment. Combining the best elements of memoir and social commentary, Nisker shares his own story to illuminate the spiritual hunger of modern America. His journey begins in Nebraska as the only young man in his small town to be Bar Mitzvah’ed, through the heyday of the Beats and hippies in the Bay Area from his vantage point as a high-profile newscaster, the birth of the environmental movement, and the social and spiritual blossoming of the West. This is a personal, guided tour of the outer and inner movements that joined together into today’s mindfulness movement, written by one of the leaders of both.
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Being Nature
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How to tune in to our own biology in pursuit of spiritual awakening • Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness • Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago • Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes “Scoop” Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.