Book

Turning the Mind Into an Ally

Sakyong Mipham

2004

"In language totally fresh and jargon-free, Sakyong Mipham Rinpoche distills the wisdom of many centuries. Simple as it is profound, his book bears reading many times."—Peter Conradi, author of Iris Murdoch: A Life and Going Buddhist Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

You might also explore

Book

Feeding Your Demons

Tsultrim Allione

Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.

Book

Il mandala femminile

Tsultrim Allione

Tra le prime monache buddhiste occidentali, Tsultrim Allione ha rinunciato ai voti per sposarsi e avere figli. Ma dopo la morte in culla del suo piccolo, è tornata a rivolgersi alla saggezza buddhista in cerca di una via per trasformare il dolore in crescita spirituale. Ricca di una lunga esperienza nella meditazione mandala, in queste pagine racconta la sua vicenda di perdita e ricerca, ma soprattutto insegna ai lettori come diventare più forti nelle avversità, guidandoli lungo un cammino di risveglio che conduce verso la pratica tantrica e il cambiamento.

Book

Kobiety mądrości

Tsultrim Allione

Book

Nutri i tuoi demoni

Tsultrim Allione

Depressione, ansia, malattia, disordini alimentari, relazioni difficili, paura, rabbia, dipendenza. Quali che siano i tuoi demoni, più li combatti e più questi diventano forti. Per liberartene, non devi opporti a loro, devi nutrirli.

Book

Tibets weise Frauen

Tsultrim Allione

Practitioner Recommendations

0 recommendations