About
Loch Kelly is a meditation teacher, psychotherapist, and author who studied with Mingyur Rinpoche and Adyashanti among others. He is the founder of the Open-Hearted Awareness Institute and the author of 'Shift into Freedom' and 'The Way of Effortless Mindfulness.' His approach draws from Tibetan Dzogchen, non-dual traditions, and neuroscience to offer what he calls 'effortless mindfulness' — small glimpses of awakened awareness throughout the day.