Modern Secular

Modern Non-Dual

A contemporary contemplative movement drawing on Advaita Vedanta and other non-dual traditions, emphasizing direct recognition of awareness as one's true nature.

Modern Non-Dual

The Modern Non-Dual movement is a contemporary contemplative phenomenon that strips the ancient insight of non-duality — that awareness and its contents are not fundamentally separate — from its traditional religious contexts and offers it in a direct, accessible form. It is less a single tradition than a loosely connected family of teachers and approaches sharing a common orientation.

Origins and History

The movement's roots lie in the 20th-century encounter between Indian non-dual teachings and Western seekers. Ramana Maharshi (1879–1950), who taught self-inquiry ("Who am I?"), and Nisargadatta Maharaj (1897–1981), whose dialogues in I Am That became a touchstone, are among its most important sources. Jiddu Krishnamurti (1895–1986) — who dissolved the spiritual organization built around him and spent decades pointing toward freedom beyond all systems — is another foundational figure.

From these roots, a diverse ecosystem of teachers emerged. Some maintained close ties to Advaita Vedanta; others pushed toward radical simplicity, rejecting practices, paths, and even the concept of a seeker. Contemporary figures like Rupert Spira and Eckhart Tolle have brought non-dual perspectives to wide audiences.

Core Teachings and Practice

The central teaching is deceptively simple: what you are, at the deepest level, is awareness itself — not the contents of awareness but the knowing presence in which all experience appears. This awareness is not something to be achieved but recognized as already present.

Practice varies widely. Some teachers emphasize self-inquiry, others guided meditation on awareness, and still others simply point — through dialogue, silence, or presence — toward what is already the case. The movement's relationship to traditional practice is complex: some teachers value meditation and ethics as supports, while others argue that any practice implies a separation between seeker and sought that is itself the fundamental illusion.

Teachers in Modern Non-Dual

Related Traditions

Resources

Popular Works

Books

Emptiness DancingAdyashanti

There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature.

Falling into GraceAdyashanti

Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery of our essential being. In his 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to change our lives. In Falling into Grace, he shares what he considers fundamental insights that will "... spark a revolution in the way we perceive life". Available in CD or book format, here is a progressive inquiry exploring: The human dilemma—the concept of a separate self and the choice to stop believing the thoughts that perpetuate suffering"Taking the backward step" into the pure potential of the present momentWhy spiritual awakening can be a disturbing processIntimacy and availability—feeling absolute union with every part of our experienceTrue autonomy—the unique expression of our own sense of freedom In the same way that we fall into the arms of a loved one or drop our heads on the pillow at night, we can surrender into the beauty and truth of who and what we really are. Falling into Grace is an investigation into the core of why we suffer. It's also Adyashanti's invitation "... to be taken by a moment of grace and fall into a sense of life when it is not separate from you, when life is actually an expression of something indefinable, mysterious, and immense."

My Secret is SilenceAdyashanti

In this beautiful collection of spiritual teachings given through poetry and short quotations culled from his journals, dharma talks and dialogues with students, Adyashanti celebrates life and invites the mystery to wake up in the heart of each reader. This is a remarkable selection of writings from a profoundly enlightened teacher in the universal mystical tradition of Rumi, Hafiz and Kabir.

Resurrecting JesusAdyashanti

For almost two millennia, the story of Jesus has shaped the lives of countless people. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence of his teachings. With Resurrecting Jesus, Adyashanti invites us to rediscover the life and words of Jesus as a direct path to the most radical of transformations: spiritual awakening. Jesus crossed all of the boundaries that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us. In Resurrecting Jesus, Adya embarks on a fascinating reconsideration of the man known as Jesus, examining his life from birth to Resurrection to reveal a timeless model of awakening and enlightened engagement with the world. Through close consideration of the archetypal figures and events of the Gospels, Adya issues a call to "live the Christ" in a way that is unique to each of us. "When the eternal and the human meet," writes Adya, " that's where love is born—not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union." Resurrecting Jesus is a book for realizing this union in your own life, with heart and mind wide open to the mystery inside us all. With an all-new foreword by Episcopalian priest and scholar Cynthia Bourgeault.

The Direct WayAdyashanti

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality. For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities? In The Direct Way, Adya (as his students call him) offers a sequence of thirty practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,” to an exploration of the Spiritual Heart, and all the way into the fundamental Ground of Being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.” Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships. Here you will discover: • How to dis-identify from conceptual, ego-based thinking • Perceiving the ego as a tool to navigate consciousness rather than an obstacle • The “knowing yet empty” quality of foundational awareness • The surprising route to realizing awareness of the Spiritual Heart • Feeling through the Spiritual Heart as a way to experience true interconnection • The meaning of the Zen teaching phrase, “This very body is the Buddha” • Exploring the exhilarating paradox of Being and Becoming • How to establish anchor points to stabilize your journey into the Ground of Being • What it means to live each day with “enlightened relativity” • How awakening puts control of your experience in your hands—but also the responsibility for it No one experiences awakening quite the same. With The Direct Way, join Adya to discover pathways toward an awareness as wide as the sky and as personal as your innermost heart.

The Most Important ThingAdyashanti

From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." —Adyashanti We all define our lives through the lens of stories. Whether we see ourselves as heroes or victims, good people or bad, everyone lives according to interwoven strands of narrative. "And yet," teaches Adyashanti, "the truth is bigger than any concept or story." Drawn from intimate, deep-dive talks, The Most Important Thing presents writings devoted to the search for the ultimate reality of a self that exists beyond the bounds of storytelling. Here you will find vivid anecdotes and teaching stories that illuminate the felt experience of Adyashanti's teachings—those moments of grace in which every stone, tree, ray of light, and fraught silence reveal that none of us is alone and no one is ever truly isolated from the whole of existence. These selections consider: Exploration of the true meaning of birth, life, and deathWhy grace can arrive both through struggle and as an unexpected giftMeditation as the art of "listening with one's entire being"Why a good question can be far more powerful than a concrete answerHow the things you choose to serve shape your lifeDiscovering the wisdom found in surprise, sadness, and uncertaintyEmbodying your innate and inextricable connection with the total environmentThe nature of ego and the ways it manifestsThe moments of grace upon which all great religions pivotWhat is the story of your life? Is it happy or adventurous? Sad or lonely? In The Most Important Thing, Adyashanti shows you how to look past your personal narratives, delve inward, and connect with the truths that fundamentally animate all of us.

True MeditationAdyashanti

Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.

直捷之道【阿迪亞香提的覺醒課】Adyashanti

靈性導師阿迪亞香提的覺醒修練手冊 每天一練習,簡單不繁複 從不安中解脫,找回自己的本來面目 這是一本關於如何達到開悟,並在開悟之後如何繼續生活的書 開悟最弔詭之處在於「不用努力」,不去試圖讓任何事情發生 真正的開悟和解脫是: 覺醒於你真實的自己 覺醒於覺性的無相的「在」 覺醒於身體及一切現象的一體性 但這一切將需要練習: 如何不去認同小我的頭腦遊戲? 如何把小我當成回到覺醒的工具,而非阻礙? 如何穩定自己的心,建立定錨點? 本書共分為三十堂課、二十九個練習 以你的步調前進即可 做這些練習時,不要求快;相反的,好好享受它們 這本書將引領你一步一步過上覺醒的生活 本書簡介 靈性覺醒指的是領悟某種洞見,這種體驗很像半夜從夢中醒來的感覺。它是從分裂的「我」及其感受生活的方式的夢境中醒來,而覺悟到遍一切處的「在」及無分裂的實相。這種覺醒不是逃避生活,也不是排斥自己或人間,而是接受「在」的真相,這包括你自己和一切眾生的「在」。 本書的教導並不是用來哲學或神學上的概念,而是用來實踐的,每天自選一項練習。每一個練習,都是直接喚起你特定的生命狀態或意識狀態的方法。每一個練習可以在一天當中的靜心時段,或是在安靜而不受打擾的時候,例如散步或獨自一人時來進行。 開悟並不是一個轉瞬即逝的事件,開悟是一種看待及體驗人生的眼光。靈性的覺醒有深有淺,有持續性或非持續性的。靈性的覺醒並非靈性探索的結束,而是探尋者的終結,卻是探索實相無盡本質之旅的開端,透過你的肉身載具,在日常生活的挑戰中體現你所覺悟的實相。

BrilliancyA.H. Almaas

Intelligence is one of the defining characteristics of human beings: an inherent ability to respond to the world with awareness, knowledge, learning, and insight. Most considerations of human intelligence are based on the notion that intelligence is a product of brain functioning. A. H. Almaas intro

Diamond Heart: Being and the Meaning of LifeA.H. Almaas

The founder of the Diamond Approach guides readers through the difficult process of understanding and accepting our true identity We live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the part that is mostly strife, suffering, or meaninglessness. This situation is basically due to our not realizing and living our full human potential. This potential can be actualized by the realization and development of the human essence. The human essence is the part of us that is innate and real, and which can participate in the real world. In this third installment of the Diamond Heart series, A. H. Almaas guides and orients individuals who are engaged in doing the difficult work of realization. It is a transcription of talks given by the author in both California and Colorado.

Diamond Heart: Book ThreeA.H. Almaas

THE WILEY-BLACKWELL HANDBOOK OF Transpersonal Psychology "The new Handbook of Transpersonal Psychology is a necessity today. Many transpersonal psychologists and psychotherapists have been waiting for such a comprehensive work. Congratulations to Harris Friedman and Glenn Hartelius. May this book contribute to an increasingly adventurous, creative, and vibrant universe." —Ingo B. Jahrsetz, President, The European Transpersonal Association "The Handbook of Transpersonal Psychology is an outstanding, comprehensive overview of the field. It is a valuable resource for professional transpersonal practitioners, and an excellent introduction for those who are new to this wide-ranging discipline." —Frances Vaughan, PhD. Psychologist, author of Shadows of the Sacred: Seeing Through Spiritual Illusions "Finally, the vast literature on transpersonal psychology has been collected in what is clearly the essential handbook for psychologists and others who have either too apologetically endorsed or too critically rejected what undoubtedly will define psychology in the future. If you are not a transpersonal psychologist now, you will be after exploring this handbook. No longer can one dismiss the range of topics confronted by transpersonal psychologists nor demand methodological restraints that refuse to confront the realities transpersonal psychologists explore. This is a marvelous handbook—critical, expansive, and like much of what transpersonal psychologists study, sublime." —Ralph W. Hood Jr., University of Tennessee, Chattanooga With contributions from more than fifty scholars, this is the most inclusive resource yet published on transpersonal psychology, which advocates a rounded approach to human well-being, integrating ancient beliefs and modern knowledge. Proponents view the field as encompassing Jungian principles, psychotherapeutic techniques such as Holotropic Breathwork, and the meditative practices found in Hinduism and Buddhism. Alongside the core commentary on transpersonal theories—including holotropic states; science, with chapters on neurobiology and psychometrics; and relevance to feminism or concepts of social justice—the volume includes sections describing transpersonal experiences, accounts of differing approaches to healing, wellness, and personal development, and material addressing the emerging field of transpersonal studies. Chapters on shamanism and psychedelic therapies evoke the multifarious interests of the transpersonal psychology community. The result is a richly flavored distillation of the underlying principles and active ingredients in the field.

Diamond Heart: Elements of the Real in ManA.H. Almaas

The opening installment in a five-volume series on the Diamond Approach—a path to greater self- and spiritual realization—presented by its founder Founded by spiritual teacher A. H. Almaas, the Diamond Approach presents a unique path to enlightenment that borrows from modern psychology and therapy.

Diamond Heart: Indestructible InnocenceA.H. Almaas

Delve deeper into the Diamond Approach, a unique path to enlightenment that integrates spirituality and psychology We live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the part that is mostly strife, suffering, or meaningles

Diamond Heart: The Freedom to BeA.H. Almaas

Founder and spiritual teacher A. H. Almaas continues his study of the Diamond Approach to uncovering the many facets of our human potential We live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the parts that are mostly strife, suffering, or meaninglessness. The situation is basically due to our not realizing and living our full human potential. This potential can be actualized by the realization and development of human essence. The human essence is the part of us that is innate and real, and which can participate in the real world. Comprised of transcriptions of A. H. Almaas' talks to inner-work groups in Colorado and California, The Freedom to Be is the second installment in a five-volume series on the Diamond Approach.

Facets of UnityA.H. Almaas

A “heartily recommend[ed]” text for “Enneagram enthusiasts . . . and followers of every spiritual tradition”—by the creator of the Diamond Approach to Self-Realization (Helen Palmer, author of The Enneagram) Facets of Unity presents the Enneagram of Holy Ideas as a crystal clear window on the true reality experienced in enlightened consciousness. Here we are not directed toward the psychological types but the higher spiritual realities they reflect. We discover how the disconnection from each Holy Idea—defined as an unconditioned, objective understanding of reality—leads to the development of its corresponding fixation, thus recognizing each types deeper psychological core. Understanding this core brings each Holy Idea within reach, so its spiritual perspective can serve as a key for unlocking the fixation and freeing us from its limitations.

Keys to the EnneagramA.H. Almaas

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H. Almaas brings us back to this original mission as he shares the essential keys that will help readers break free from the limitations and distortions of each type’s fixation—and to express their true spiritual nature in everyday life.

Love UnveiledA.H. Almaas

A passionate and deep exploration of how love is essential to our spiritual growth and development, from beloved author and teacher A. H. Almaas. Love is a universal energy--and a primary force that powers our movement toward spiritual illumination. All the ways we need love are simply reflections of our need for spiritual growth. In Love Unveiled, A. H. Almaas explores three dimensions of love: appreciative love--the true liking of somebody or something; merging or connecting love--a force that melts away separateness; and passionate, ecstatic love--capable of consuming us from inside. In their own way, each reveals the beauty and exquisiteness of our spiritual heart, which is the heart of the divine. However, the path of spiritual love is not without challenges. Almaas explores the barriers that tend to block our experience of loving awakening and provides experiential exercises throughout the book to help readers along their path. The exercises focus on the obstacles or misunderstandings that commonly arise for each quality or dimension of love. Presented in the form of writing or monologuing prompts, readers can work independently or in small groups to confront the emotional obstacles on their spiritual path. Regardless of where you are on your path, Love Unveiled will help you explore love in three essential dimensions and gain a deeper connection to yourself.

Luminous Night's JourneyA.H. Almaas

In Luminous Night's Journey, Almaas shares excerpts from his personal journal, which describe a certain thread in his own journey of realization and the processes involved in integrating that realization. This publication marks a fortunate development in our knowledge of how Being is realized in and through the human soul: The process of realization and integration of true nature described in the voice of one who articulates precisely and vividly the psychological and epistemological barriers which confront the individual consciousness as realization is integrated in the context of personal life. Almaas describes how his participation in the unfolding manifestation of Being ushers him into realms that expose and transform increasingly deep ego structures and attachments. Luminous Night's Journey clarifies how the unveiling of Being and the exposure of ego structures constitute one process, leading to the soul's integrated realization of absolute nature and the manifestation of the human being as a personal embodiment of that nature.

Nondual LoveA.H. Almaas

From beloved author and teacher A. H. Almaas, an exploration of love beyond the boundaries of the individual self, revealing that nondual love is the nature of everything, including ourselves. Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love. By shifting our focus beyond our individual human experience to the experience of the whole of existence, we are able to see the true richness of the universe. All of reality takes on a quality of inner light, of softness and ease, of sweetness and holding. When we are open to the dimension of nondual love, we can relax and trust our inner ground that is also the ground of everything: our true nature, free from limitations—a sense of complete release, freedom, and delight, that is free of conflict, fear, insecurity, and worry. Almaas discusses the obstacles that make it difficult to awaken to true nature in this form, such as our belief in a separate self and our past conditioning. Each chapter includes an inquiry or practice, such as explorations of attachments and worldly desires as well as inquiries into union, surrender, and grace.

Runaway RealizationA.H. Almaas

Spiritual teacher A. H. Almaas presents the highest level and most profound teachings of the Diamond Approach on the true nature of reality and the path to enlightenment The teaching in this book is off the map—because reality itself cannot be captured in a map. In fact, reality is far more alive, f

Spacecruiser InquiryA.H. Almaas

Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.

The Alchemy of FreedomA.H. Almaas

Well-known spiritual teacher A. H. Almaas uses the metaphor of the mysterious philosopher's stone to discuss a tremendous liberating power that leads to endless enlightenment For millennia alchemists sought the philosophers’ stone, the miracle substance believed to be the key to all the secrets of existence. The quest was fueled by some of the prime questions of human existence: What am I? Why am I here? How has this world come to be? A. H. Almaas shows that the tremendous liberating power of the mysterious philosophers’ stone is closer to us than we realize. In fact, it is the true nature of all reality—in all times and all places, without being limited to being anything in particular. Through the philosophers’ stone, real transformation can happen, our consciousness can become free, and we can open to all the possibilities of reality. Almaas discusses the factors that are involved in igniting the catalytic property of the philosophers’ stone and then begins to unpack the properties of true nature when it is free of constraints. Finally, we are left with the revelation that true nature is endlessly knowable, and yet nothing we can know or say about it exhausts its mystery and power. The result is a new understanding of what liberation and practice are—and a view of what it’s like when seeking ceases and life becomes a process of continual discovery. We begin to appreciate that the freedom of reality expressed in the complete and fulfilled life all human beings seek—and few find—is actually the simplicity of the ordinary.

The Diamond ApproachA.H. Almaas

A revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry. The Diamond Approach has been developed and taught over the last forty-five years by Hameed Ali, who is known chiefly by his pen name, A. H. Almaas. This book, the first to offer a full overview of the Diamond Approach, is now revised and expanded with a new foreword by Almaas, a new preface by the author, and a new chapter that explores the most recent developments in Almaas's teaching and practice methods. Author John Davis offers a rich, compelling introduction to the unique spiritual tradition that philosopher Ken Wilber recommends as "the most balanced of the widely available spiritual psychologies/therapies." Influenced by ancient traditions such as Sufism and Buddhism as well as by modern psychology, the Diamond Approach is particularly well-suited to twenty-first century seekers who embrace both spirituality and science. Beginning with an account of his own work with the Diamond Approach, Davis proceeds to outline the tradition's central practice of Inquiry, a form of open-ended exploration of present-moment experience akin to mindfulness practice. From there, he launches readers into an exploration of metaphysical concepts such as soul, space, Essence, self-realization, and the dimensions of Being. Complex yet concise, profound yet accessible, The Diamond Approach offers readers bold new perspectives on reality and human potential.

The Inner BelovedA.H. Almaas

An exploration of the spiritual journey as a path of love, where the heart’s discontent becomes the doorway to ultimate fulfillment. Although the heart seeks fulfillment in people, possessions, and experiences, no external love can truly satisfy our deepest longing. Our discontent is an opportunity, a sacred invitation to turn inward. True fulfillment arises only when we empty our hearts to make space for the formless and intangible inner Beloved that is our true nature. In The Inner Beloved, A. H. Almaas guides us on a transformative journey of the heart. With poetic insight, personal reflection, and practical exercises, he shows how the search for love leads us through emptiness and into a luminous darkness—a place where the mind is confounded, but the heart awakens to a passionate love for the unknown. As we surrender to this mystery and discover the unity of lover and Beloved, we feel a complete intimacy with the fundamental truth of reality, allowing us to rest in the deepest fulfillment possible.

The Pearl Beyond PriceA.H. Almaas

In this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being—"the pearl beyond price"—in the context of living a normal human life.

The Power of Divine ErosA.H. Almaas

Two innovative spiritual teachers show how to use desire and passion—eros—as a gateway to realizing our fullest potential What do desire and passion have to do with our spiritual journey? According to A. H. Almaas and Karen Johnson, they are an essential part of it. Conventional wisdom cautions that desire and passion are opposed to the spiritual path—that engaging in desire will take you more into the world, into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self-centered way. The Power of Divine Eros challenges the view that the divine and the erotic are separate. When we open to the energy, aliveness, spontaneity, and zest of erotic love, we will find it inseparable from the realm of the holy and sacred. When this is understood, desire and passion become a gateway to wholeness and to realizing our full potential. Through guided exercises, the authors reveal how our relationships become opportunities on the spiritual journey to express ourselves authentically, to relate with openness, and to discover dynamic inner realms with another person. Through embodying the energy of eros, each of us can learn to be fully real and alive in all of our interactions.

The Unfolding NowA.H. Almaas

The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

Be Here NowRam Dass

A countercultural classic that launched the mindfulness revolution, chronicling Richard Alpert's transformation into Ram Dass and introducing Eastern spirituality to the West.

Belonging HereJudith Blackstone

Profound empathy. Clear insight. A gift for healing. These are just some of the talents of the “spiritually sensitive” person—yet these apparent blessings can often become a source of loneliness, self-doubt, and limitation. Belonging Here is a lifesaving book that shows how our spiritual gifts become entryways into both the depths of human connection and our innermost selves. Written by one spiritual sensitive for another, Belonging Here draws from Dr. Blackstone's personal story as well as her 30-year psychotherapy practice, which has focused on teaching clients how to integrate personal healing and spiritual awakening through an embodied approach she calls the Realization Process. Join this pioneering teacher to explore five of the most common challenges of the spiritually sensitive, along with exercises and meditations for living mindfully and compassionately with each, including: • Thin Skin—how to create strong but permeable boundaries between ourselves and the external environment • Landing on Earth—staying grounded within the whole of one's body by mending inner fragmentation • Hearing the Cries of the World—how to open to our own joy even as we respond to the suffering in the world around us • Shape Shifters—removing the protective masks of the false personality • The Stranger—how to make the return from self-exile to self-acceptance You can live authentically in a world that once seemed alien. You can find happiness and acceptance where isolation and confusion have reigned. You can come home at last, with Belonging Here.

Habita tu cuerpoJudith Blackstone

Una gran empatía, visión de futuro, el don de la sanación Éstos son sólo algunos de los dones de las personas con «sensibilidad espiritual». Sin embargo, lo que en principio pueden parecer bendiciones, a veces pueden convertirse en una fuente de soledad, baja autoestima y limitación. En este libro, Judith Blackstone nos muestra cómo nuestros dones espirituales pueden convertirse en la puerta de entrada para la profundización de nuestra conexión tanto con los demás como con nosotros mismos. Habita tu cuerpo se basa en la historia personal de la autora y en sus más de treinta años de experiencia como psicoterapeuta. Aprende con esta maestra pionera a explorar los desafíos más habituales de las personas con sensibilidad espiritual. Puedes vivir de un modo auténtico en un mundo que antes te parecía extraño. Eres capaz de hallar la felicidad y la aceptación donde antes reinaba el aislamiento y la confusión. Incluye ejercicios y prácticas de meditación para vivir de una forma más consciente y compasiva.

Living IntimatelyJudith Blackstone

This book is both a guide for couples wishing to enhance their intimacy with each other, and a profound exploration of the fundamental unity that underlies all life.

Pit'ŭgensyut'ainJudith Blackstone

The Empathic GroundJudith Blackstone

Brings Asian theories of consciousness into dialogue with Western psychotherapeutic practices.

The Enlightenment ProcessJudith Blackstone

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness. It also explains how we uncover our authentic selfhood and embodiment at the same time as we arrive at our spiritual oneness with other people, the world, and cosmos.Using a set of simple but effective meditational and physical exercises for "subtle self" work, Judith Blackstone clearly and expertly indicates the way in which we can deepen our spiritual awareness, develop our capacity for contact with other people, and reconnect with the world. Her lifetime of experience in depth-psychology, bodywork, and Kundalini yoga gives this book a distinctive authority and clarity. This revised and expanded version of The Enlightenment Process is an invaluable guide that will lead readers in navigating the confusing or conflicting teachings on enlightenment. It does this by giving a more comprehensive description of the enlightened state. Anyone who has already started on the spiritual path or has a background in psychotherapy will be able to appreciate The Enlightenment Process more fully as it is a significant contribution to our understanding of the more advanced stages of personal growth. Included in the book are 18 practical exercises that will assist readers on this path to self-awareness.

The Fullness of the GroundJudith Blackstone

"This book is for people who are interested in nondual spiritual awakening. It can help people make sense of the various, conflicting theories about nonduality that are currently available to the spiritual seeker and it provides effective practices for recognizing, embodying and stabilizing in nondual realization in one's daily life"--

The Intimate LifeJudith Blackstone

This is a book about making contact—with yourself, your partner, and everything around you—at the deepest level possible. The basis for this connection is what Dr. Judith Blackstone calls fundamental consciousness—what we all are in our essence. In The Intimate Life, this innovative teacher and psychotherapist shares 17 relational practices from her unique approach to embodied spiritual awakening known as the Realization Process. Offered to help us relate "core to core" with compassion, understanding, and joy, The Intimate Life explores: "Our spirituality flowers as we bring love alive in our lives. In The Intimate Life, Judith Blackstone guides us in how to release resistance to authentic contact and how to realize our inherent oneness with all beings. Her teachings are lucid, powerful, and wise—this book is a gem!" —Tara Brach, PhD, author of Radical Acceptance "With grace and profound insight, Judith Blackstone presents wise guidance on how we can more genuinely connect with and recognize the luminous depth of each other—and the world." —Marci Shimoff, New York Times bestselling author, Love for No Reason and Happy for No Reason Attuning to Unified Consciousness—how to let go of our conditioned perceptions and behaviors to foster spiritual maturation Overcoming boundary problems—how to embrace the paradox of oneness and separateness Awareness, emotion, and physical contact—the three main pathways of interpersonal connection The spiritual essence of sexuality—spiritual exercises that apply unified consciousness to sexuality to enhance pleasure, liberate the body's subtle energy, and more To genuinely love other people is one of the central ideals in every spiritual tradition. It's also one of our greatest challenges. Here is a transformational guide to becoming "lovers of life" and experiencing the full potential of our intimate relationships.

The Relevance of Nondual Realization for the Psychotherapeutic ProcessJudith Blackstone

The Empathic Ground explores the experience of nondual consciousness as the basis of human connection, and describes its importance for psychological healing. It looks at the therapeutic relationship from the perspectives of psychoanalytic intersubjectivity theory and Asian nondual philosophy, finding practical meeting points between them that illuminate crucial issues in psychotherapy, such as transference and counter-transference, the nature of subjectivity, and the role of the body. The book also includes a series of exercises developed by the author for realizing nondual consciousness in the clinical setting. Access to this subtle, unified dimension of consciousness develops both our individual human capacities—perception, understanding, love, and physical pleasure—and our relationships with other people. It thus has profound significance for both psychological healing and development, and for the relationship of psychotherapist and client.

The Subtle SelfJudith Blackstone

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

Trauma and the Unbound BodyJudith Blackstone

"Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again." —Dr. Judith Blackstone, Trauma and the Unbound Body Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness. Dr. Blackstone weaves her 30-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past." Trauma and the Unbound Body explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being. In Trauma and the Unbound Body, Dr. Blackstone discusses: • The five main purposes for bodily constriction—and how to release them to return to wholeness • How to inhabit the body as fundamental consciousness to liberate trauma-based constrictions • The Realization Process—a meditative practice for embodied spiritual awakening • Discovering the unified ground of being within the body that enables lasting change

Zen For BeginnersJudith Blackstone

Zen, from its foundation in China of the 6th Century A.D., has always been more than a religion. It is an intriguing system of principles and practices designed to give each individual the experience of eternity in a split second, the knowledge of divinity in every living thing. To create a book about Zen, however, is risky. It is one thing to describe the factual history of this exotic strain of Buddhism. It’s quite another thing to successfully convey the crazy wisdom of the Zen masters, their zany sense of humor, and their uncanny ability to pass on the experience of enlightenment to their students. The authors of Zen For Beginners have clearly overcome these considerable risks. The book uses an engaging mix of clear, informative writing and delightful illustrations to document the story of Zen from its impact on Chinese and Japanese culture to its influence on American writers such as Allen Ginsberg, Jack Kerouac, and Gary Snyder. The paradoxical teaching stories and style of the Zen master are also shown as important keys to understanding Oriental art, literature, architecture, and attitudes towards life and death.

ஜென்Judith Blackstone

El Silencio de la MenteIlie Cioara

Ese libro nos da la llave maestra para la realización, a la que apuntan las enseñanzas de todos los grandes sabios iluminados del pasado. el autor explica magistralmente cómo podemos descubrir nuestra naturaleza divina cultivando el silencio de la mente c

El Viaje MaravillosoIlie Cioara

El mensaje de Cioara es claro: practicando el silencio de la mente con toda nuestra atención llegamos a descubrir nuestro potencial interno. Somos uno con la Chispa Divina que reside en nuestro interior. Nuestra naturaleza divina es infinita, sagrada y et

I Am BoundlessnessIlie Cioara

A practical book on meditation and enlightenment, a must read for any spritual seeker. A less rational and more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practising the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us. I Am Boundlessness I am spontaneous simplicity Mind, heart and feeling, A whole being, absolute fullness Love in action. This state Reveals itself naturally; When the mind is awakened, All becomes One. The past melts away In the light of all-encompassing Attention; In emptiness, the Sacred reveals itself In its natural brilliance. Experiencing the moment, The personal mind is dissipated Expanding into Infinity As Universal Mind. Each such encounter Transforms us radically, For in each sparkle of consciousness We are newness, Divinity, Reality!

Life Is Eternal NewnessIlie Cioara

A practical book on meditation and enlightenment, a must read for any spiritual seeker. A less rational and more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioaras message is original and unique, as he never travelled to India and never belonged to any traditional school. By practising the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us. 'Wherever you look, All is Alive, there is Life in Everything, A leaf of grass, an insect, a human being. Even so called still nature Is a wise movement, for its Essence is the same. Everywhere in the Universe, there is One Energy, It is in fact Eternity, in perfect harmony.' Ilie Cioara

The Silence of the MindIlie Cioara

A practical book on meditation and enlightenment, a must read for any spiritual seeker. A more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practicing the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us.

The Wondrous JourneyIlie Cioara

The Wondrous Journey is Ilie Cioara’s follow up to The Silence of the Mind. It is a practical book on meditation and enlightenment, a must read for any spiritual seeker. A less rational and more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. His message is original and unique, as Ilie Cioara has never travelled to India and never belonged to any traditional school. By practising the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us. ,

Wondrous JourneyIlie Cioara

The Wondrous Journey is Ilie Cioara’s follow up to The Silence of the Mind. It is a practical book on meditation and enlightenment, a must read for any spiritual seeker. A less rational and more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. His message is original and unique, as Ilie Cioara has never travelled to India and never belonged to any traditional school. By practising the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us. ,

Yo soy lo ilimitadoIlie Cioara

La Luz de la Consciencia que nos llega con las inspiradoras palabras de Ilie Cioara en este libro es a la vez iluminadora y transformativa. Pagina tras pagina, Cioara revela, en poesia y en prosa, nuestra dimension mas profunda y nos dice que tenemos capacidad para reconocer nuestra unidad con lo Ilimitado mientras continuamos participando en las actividades mundanas de nuestra vida cotidiana. Es una guia para el espiritu de la que el lector saboreara cada linea, cada verso y cada parrafo.

De diamant in jezelfGangaji

In 'De diamant in jezelf' trekt Gangaji je haar boek in om je vast te houden tot en met de laatste bladzijde met de volgende woorden: 'Ik nodig je uit om te stoppen met alles wat je van de waarheid weghaalt, zodat je rechtstreeks en uit eigen ervaring de diamant die in jou leeft kunt ontdekken.' Stapje voor stapje, gedachte na gedachte, laat Gangaji je zien hoe je je rusteloze geest stil laat worden, zodat je de oneindig diepe rust en vrijheid die daaronder ligt kunt ervaren. 'De diamant in jezelf' bestaat uit 55 korte teksten; beschouwingen en inzichten die je dierbaar worden en je telkens opnieuw boeien en verrijken. Door het hele boek heen stelt Gangaji je vragen die aanzetten tot oprecht, diepgaand zelfonderzoek. Want, zo zegt zij: 'Rechtstreeks zelfonderzoek is de sleutel tot ware vrijheid.' Ben je bereid om even te stoppen met alles? Om stil te zijn in dit moment? Dan ben je op weg naar de ontdekking dat alles waar je je hele leven lang al naar op zoek bent te vinden is in het hier en Nu.

El Diamante en tu bolsilloGangaji

En EL DIAMANTE EN TU BOLSILLO, Gangaji describe nuestra interminable búsqueda de la plenitud que, paradójicamente, ya existe en nosotros...; basta con que nos detengamos el tiempo suficiente para observar su verdadera fuente. "He descubierto que es imposible hallar la felicidad. Mientras sigas tratando de encontrar la felicidad en alguna parte, vas a pasar por alto el hecho de que ya forma parte de tu verdadera naturaleza." Gangaji es una profesora americana que ha influido en las vidas de miles de personas y que nos ayuda a resolver las preguntas que surgen en el camino espiritual. Como una gema preciosa, EL DIAMANTE EN EL BOLSILLO corta lo falso e ilumina lo verdadero: una brillante serie de comentarios y comprensiones que apreciarás profundamente, y a las que desearás volver una y otra vez. "Este libro está pensado para el creciente número de buscadores espirituales que están acercándose al final de su búsqueda y están preparados para escuchar la verdad sin atenuante... Forma parte de una transformación evolutiva de magnitud cósmica: el proceso por el que la conciencia despierta del sueño de su identificación con la forma, despierta del sueño de la separación. El hecho de que estés leyendo estas palabras implica que tu destino es ser parte esencial de esta gran aventura del despertar colectivo." Del prólogo, por Eckhart Tolle, autor de EL PODER DEL AHORA GANGAJI, cuyo nombre original era Toni Robertson, creció en el estado de Mississippi (EE. UU.). Como muchos de sus contemporáneos, buscó la satisfacción y la plenitud en las relaciones, en su carrera profesional, en la maternidad, en el activismo político y en la práctica espiritual. Su búsqueda acabó en 1900 a orillas del río Ganges, cuando conoció a Poonjaji, un alumno de Ramana Maharshi, y las puertas del conocimiento se le abrieron de par en par. Actualmente, Gangaji es maestra espiritual y escritora, y viaja por todo el mundo llevando la invitación de su maestro a reconocer la absoluta libertad y la paz imperturbable que constituyen la verdad de nuestro ser.

Freedom and ResolveGangaji

This slim volume challenges readers to discover their place in the universe. Gangaji conveys the radical invitation to choose to wake up from the trance of who we think we are and experience the truth of who we really are. The invitation is to self-inquiry, the willingness to ask the hard questions: Who am I? What is here? What is my place in the universe? The resolve is to not go back into the trance by turning away from that essential experience, but to freshly inquire anew as thoughts or feelings of separation arise. We are encouraged not to judge them, rather to use them as pointers toward experiencing fully the emotions they lead to, divorced from the circumstances and thoughts, which gave rise to them. Gangaji's invitation is radical in part because it is not based upon a particular philosophy or religion. There are no prescribed practices or rituals, unless one considers inquiry a practice, nor the prohibition of them. Most radically, it calls into question the very structure of who we've believed ourselves to be. Who you are is not separate from God or Love or Truth or Freedom or Peace or Silence, whatever one chooses to call it. Therefore, there is nothing you have to do to "get there". No merit to be earned. Who you are is already here, has always been and will always be. The invitation in this book is to wake up to Yourself.

Hidden TreasureGangaji

An inspiring new book from one of our greatest living spiritual teachers. All of these stories teach us that we aren't who we think we are. How we have defined ourselves is not the truth of ourselves. What we think we must have is already present, and when we think we have lost the value of our live

Jij bent DATGangaji

'Jij bent DAT' van Gangaji is een bloemlezing van klassieke uitspraken en helpt antwoorden te vinden op de vragen over ons bestaan. Gangaji, spiritueel leraar van Amerikaanse origine, heeft met haar workshops en lezingen het leven van velen blijvend veranderd. 'Jij bent DAT' geeft inzichten en helpt ons antwoorden te vinden op de vragen die in het leven op ons afkomen. Thema's zijn onder andere: het denken, de kern van het lijden, het overwinnen van twijfel aan jezelf. Gangaji weet zoekers uit alle windstreken, helder en direct tot de kern te brengen. Haar uitleg helpt ons om zelftwijfel te overwinnen en een dieper begrip van ons eigen grenzeloze bewustzijn te ontwikkelen. Vaak zijn er onverwachte momenten van ontwaken. 'Dit is het uur van de waarheid,' zegt ze. 'Vat het niet te licht op. Besef dat je je hoe dan ook bewust bent van de mogelijkheid de waarheid van jezelf als grenzeloos bewustzijn te realiseren. Jij bent DAT.'

The Diamond in Your Pocket (EasyRead Comfort Edition)Gangaji

Describes our never-ending search to find fulfillment, which, paradoxically, already exists if we will only stop long enough to discover its true source.

The Diamond in Your PocketGangaji

Gangaji, the American-born teacher who has influenced the lives of thousands of people through her retreats and public events, helps us to reconcile the observations and questions that arise along the spiritual path. Like a precious gem, The Diamond in Your Pocket cuts through what is false and illuminates what is true - a brilliant series of contemplations and insights you will want to hold dear and return to again and again.

The Journey HomeGangaji

20 Multifaceted Lives, 20 Unique Stories. In an instant of grace we can experience coming Home to ourselves and to the astonishing discovery that in truth we were never anywhere other than Home. This is the great cosmic joke! The peace, the love, the spiritual understanding we having been searching

Tu Eres EsoGangaji

Este libro es una invitación al descubrimiento de nuestra naturaleza inmutable, de nuestra identidad más profunda. La claridad y la precisión con la que Gangaji expone su visión de la realidad mientras responde a las diferentes preguntas de los oyentes, a

Wake Up and RoarGangaji

...A team of mountain climbers was scaling Mount Everest and they camped below the summit. Another team was returning from the top and saw them camped there. "Why are you camped?" they wanted to know.

You Are ThatGangaji

The lives of thousands of people have been influenced by Gangaji's teachings. You Are That is a collection of her classic offerings, first shared more than a decade ago and now updated to include both original volumes, a new introduction, rare photographs, and new insights. This exquisite special edition delves into natural inquiries about our existence, including the nature of mind, how to expose the core of suffering, and how to overcome the last obstacle of self-doubt. Eloquent and direct, Gangaji guides practitioners of all backgrounds through an examination into the self that often leads to unexpected glimpses of awakening. "This is a moment of reckoning," she teaches. "Do not take this moment casually or trivially. Recognize that for whatever reason, you are aware of the possibility of realizing the truth of yourself as limitless consciousness—you are that!"

La voie de la pleine conscience sans effort - Un guide révolutionnaire pour vivre une vie éveilléeLoch Kelly

Un guide brillant et original qui unit la pleine conscience non duelle, les neurosciences et la psychothérapie. Et si vous pouviez vous ouvrir, à tout moment, à un flot naturel de sagesse, de compassion et de joie ? Selon Loch Kelly, cette possibilité est bien plus proche que vous ne l'imaginez. Loch Kelly enseigne la " pleine conscience sans effort ", une forme de méditation avancée mais ouverte à tous qui permet de se libérer des souffrances les plus profondes. Clair et inspirant, ce guide contient de nombreuses pratiques novatrices destinées à vous faire expérimenter, ici et maintenant, votre nature éveillée. La voie de la pleine conscience sans effort démontre que l'éveil n'est pas seulement possible : il est déjà à portée de main, au cœur de votre vie quotidienne. " J'adore ce livre car il est résolument pratique. Il contient une mine d'exercices simples et efficaces qui nous aident à réaliser notre véritable nature. Loch Kelly nous montre que l'illumination n'est ni ésotérique ni insaisissable, mais toujours à notre portée, et toujours accessible. " Steve Taylor, auteur de Science et spiritualité. " Loch Kelly est l'une des expressions de liberté et d'amour authentique et éveillé les plus claires que je connaisse. La voie de la pleine conscience sans effort est un ouvrage spirituel profond et pratique. Si vous êtes vraiment prêt à vous éveiller complètement, lisez ce livre, mettez-le en pratique, et il transformera votre vie. " Adyashanti

Mühelose AchtsamkeitLoch Kelly

Die nächste Stufe der Achtsamkeit Wie wäre es, wenn Sie sich in jedem Moment Ihres Tages für ein natürliches, weises und liebevolles Gewahrsein öffnen könnten? Der renommierte Meditationslehrer Loch Kelly zeigt, dass diese Möglichkeit näher ist, als Sie denken. Mühelose Achtsamkeit ist ein Weg, das Gewahrsein von den plappernden Gedanken abzulösen und in einen friedlichen Geisteszustand zu wechseln, der uns auch inmitten unseres geschäftigen Alltags jederzeit zur Verfügung steht: Ein Raum der Weisheit, des Mitgefühls und der Freude, aus dem heraus sich ganz leicht ein erfülltes Leben ergibt. In diesem Buch lernen Sie kennen: Vielfältige Mini-Meditationen (achtsame Blicke) Hilfreiches Wissen aus Neurowissenschaft, Psychotherapie und Weisheitstraditionen Die fünf Grundlagen der mühelosen Achtsamkeit Mögliche Hindernisse, die ein Eintauchen in das zeitlose Gewahrsein erschweren Dies alles unterstützt Sie dabei, Wohlbefinden, Klarheit und mitfühlendes Handeln zu stärken und ein erwachtes Leben zu führen. Stimmen zum Buch: "In diesem bahnbrechenden Ratgeber bietet Loch Kelly uns zeitgemäße Versionen alter Praktiken, mit denen wir Sinn, Verbundenheit und Klarheit in unser Leben bringen können. Was für ein schönes Buch!" Daniel Siegel, Autor von Gewahr sein

Salto a la LibertadLoch Kelly

"La meditacion es una de las cosas mas importantes para aprender a vivir una vida de alegria, salud y amor. Este es un libro inusual de meditacion que ofrece meditaciones avanzadas hechas simples. Loch Kelly va a la raiz del sufrimiento al introducirnos a la medicina definitiva de la conciencia despierta. Esta capacidad natural de conciencia despierta ya esta disponible dentro de nosotros y Loch nos muestra como cambiar a vivir de esta conciencia sin esfuerzo inmediatamente usando sus breves practicas."--Amazon.com.

Shift into FreedomLoch Kelly

It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called "awake awareness." Through an unfolding process of "small glimpses, many times," these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to "unhook" from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as "open-hearted awareness." Loch Kelly teaches that this is "the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion." Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body's boundary program and creates a mistaken identity • The paradox of "being home while returning home" • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the "knots" in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user's manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness

The Way of Effortless MindfulnessLoch Kelly

Discover a refreshingly different form of mindfulness to access natural wisdom, compassion, and joy "In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices . . . that can liberate our lives with meaning, connection, and clarity. What a beautiful book!" —Daniel J. Siegel, MD, author of Aware What if you could open into a natural flow of wisdom, compassion, and joy in any moment? According to renowned meditation teacher Loch Kelly , this possibility is closer than you think. Whether you're an experienced meditator or are new to mindfulness practice, The Way of Effortless Mindfulness offers a new and effective approach to awakening and healing. Loch teaches "effortless mindfulness," an advanced yet simple form of mindfulness that can liberate the deepest levels of suffering. Effortless mindfulness immediately introduces you to your awake, loving nature. By making a small initial effort of "unhooking" awareness from chattering thoughts, you can begin the journey home. Here you will learn: • How to shift out of thought and into your awake, loving nature • The different approaches of effortless mindfulness and deliberate mindfulness • Unique methods to liberate difficult mental and emotional states • Mindful glimpses (micro-meditations) that can be done at any time with eyes open • A contemporary version of ancient methods to navigate your consciousness • Effective practices drawn from ancient wisdom, contemporary neuroscience, and psychotherapy • How to make the "you-turn" from small self to no-self to true Self • The Five Foundations of Effortless Mindfulness • How to learn to return and train to remain in an awake, compassionate flow • How to avoid the pitfalls to embodying awakening This reader-friendly guide is filled with innovative practices designed to give you small glimpses of your awake, loving nature. The Way of Effortless Mindfulness shows that awakening is not only possible, but is also available in the midst of your daily life.

Be who You areJean Klein

Be Who You Are is one of the earliest published books of dialogues with Jean Klein. Written in the lucid and eloquent style which characterises his work, each chapter is composed of an introductory discourse followed by questions and answers. “The ‘eternal present’, our theme in these meetings, lies within the depth of ourselves. It is the eternal awareness of the Self. Seen from the Ultimate, the world projected by the mind appears and disappears, in other words, it "becomes". When we talk of time and space, it must be thoroughly understood that their reality is relative, it is a reality in the world of becoming. But beyond space-time is that stillness which knows no becoming." This much sought after book, by one of the most important exponents of Advaita in recent years, is now available again from Non-Duality Press.

Beyond KnowledgeJean Klein

"Beyond Knowledge" is a crystallization of timeless wisdom. To read these dialogues is to enter into a scale of inquiry and clarity that knows no compromise and carries one from the end of thought to the beginning of self-knowledge.

Dictionnaire de stratégieJean Klein

Action psychologique, allemands et prussiens (théoriciens), alliances militaires, armement, armes chimiques et biologiques, bataille, blocus, chinois (théoriciens), Clausewitz, commandement, crise de Cuba, crise de Yougoslavie, culture de guerre, défense, démographie et guerre, désarmement régional, diplomatie, dissuasion, droit de la guerre, droit humanitaire des conflits armés, enseignement militaire, essais nucléaires (interdiction des), Foch, forces spéciales, fortification, Frédéric II, Gaulle (Charles de), géostratégie, guérilla, guerre économique, guerre sainte, infiltration, Lawrence d'Arabie, logistique, Machiavel, militarisme, Napoléon, neutralité, objection de conscience, ordre européen, OTAN, pacifisme, polémologie, principes de la guerre, prisonniers de guerre, puissance, renseignement, révolution dans les affaires militaires (concept américain de), révolutions militaires de l'Antiquité, sécurité collective, sociologie militaire, Stockholm (appel de), stratégie, stratégie des entreprises, tactique, terrorisme, théorie des jeux, Trotski, utilisation militaire de l'espace, victoire, virtuel. Au-delà des seules frontières de la chose militaire, ce Dictionnaire est construit autour des principes, des théories et des formes de la stratégie conçue comme une action humaine finalisée, volontaire et difficile.

Etre - Approches de la non-dualitéJean Klein

Initié en Inde dans les années 50 au yoga par Krishnamacharia et à l'advaita par un grand maître de cette tradition non dualiste, Atmananda Krishna Menon, Jean Klein (1912 - 1998) a été un des enseignants spirituels les plus importants de la seconde moitié du XXè siècle, et son influence à la fois en Europe et aux Etats-Unis reste considérable

I AmJean Klein

In this book Jean Klein once again offers us one of the clearest and most direct expositions of Advaita in our times. “The root of all desires is the one desire: to come home, to be at peace. There may be a moment in life when our compensatory activities, the accumulation of money, learning and obje

La joie sans objet - L'ultime réalité - Sois ce que tu es - Suivi d'Entretiens inéditsJean Klein

Une anthologie unique de l'enseignement non-duel. Jean Klein (1912-1998) est un des plus grands maîtres spirituels du xxe siècle. Son enseignement, inspiré par la tradition indienne de l'Advaïta Vedânta, a largement contribué à ouvrir la sensibilité occidentale à la non-dualité et à l'éveil. On ne saurait classer dans aucune catégorie en vigueur ces livres d'entretiens avec Jean Klein. La vision de l'être humain qui se fait jour à travers ses paroles provient d'une évidence : nous ne sommes que Conscience, qu'inaltérable Éveil. Nous sommes le Témoin de l'incessant mouvement des choses de ce monde, Témoin qui est soustrait au devenir, qui est étranger à l'Espace et au Temps, et qui ne connaît ni naissance ni mort. Il ne s'agit là nullement d'une croyance ou d'une foi mais d'une expérience, d'un vécu qui dépasse toute spéculation intellectuelle et qui nous reconduit à la liberté inconditionnée et à la joie pure de l'être. Cet ouvrage est la réédition de trois livres d'entretiens de Jean Klein, depuis longtemps épuisés, augmentés de précieux dialogues inédits. Les mots de Jean Klein ont le pouvoir rare de nous éveiller à notre propre silence intérieur et à la lumière non-duelle de la conscience.

Living TruthJean Klein

In the late 1980s Jean Klein was invited to give seminars in the Santa Cruz Mountains of California. In this isolated, peaceful mountain setting, a small group of students gathered with their life questions. The conversations of the 1988 seminar were transcribed and printed as a pamphlet entitled Mount Madonna Dialogues, but it was felt that the contents of all of the seminars were rich and rewarding enough to be gathered into a more substantial publication. This book is the result. Time and timelessness meet in these dialogues that focus on the very root of human experience—that pointless point in which all apparent dualities are reconciled and all that lives has forever lived. Here in these still waters, says Jean Klein, is the essence and the All—that which neither knows nor needs the other in order to define itself. These dialogues are rich with meaning yet they speak in a language that is as simple direct and inspiring as the pointless point itself.

Margaret Junkin Preston, Poet of the ConfederacyJean Klein

A look at the life and prolific writings of Stonewall Jackson's sister-in-law Margaret Junkin Preston (1820-1897) who was once deemed by the ""Washington Post"" to be ""one of the really famous American authors of the day."" A prolific author of poetry and fiction, she came to popular acceptance des

The Book of ListeningJean Klein

This book is a compilation of Volumes 1 - 10 of Jean Klein´s journal Listening, published by the Jean Klein Foundation on a limited basis between 1989-1995. Each volume of The Book of Listening is arranged around a theme, for example, Love and Marriage, The Guru and Disciple, and includes a previously unpublished private discussion or a transcription of a public talk with Jean Klein. Listening also includes one question answered in depth (Your Question) and a brief description of Jean's unique approach to the role of the body in his teaching. For each volume Jean selected an extract from his own favorite literature and poetry, covering many ages and cultures, which complemented the depth and richness of his own expression. Most of Jean Klein's teaching was simply through his presence and through the question and answer dialogues where he “answered the questioner, not the question.” Jean emphasized the direct approach to liberation, an approach free from emphasis on the attainment of progressively subtle psycho-somatic states. The Book of Listening reproduces each original volume in full and, as well as offering an exposition of the direct path, captures the multi-cultural interests and tastes of this remarkable and pioneering exponent of Advaita in the West.

The Ease of BeingJean Klein

A 25th anniversary edition of a classic spiritual guide Celebrating 25 years as a classic among spiritual seekers, The Ease of Being is an accessible and captivating introduction to the concept of Advaita Vedanta (or non-dualism) from world renowned author, mystic, and teacher Jean Klein. This beautiful anniversary edition includes seven of Klein's famous lectures, and includes dialogues on the nature of reality and the root of our felt experience, as well as how these realizations can impact and shape our day-to-day lives. The profound dialogues in this tome are presented as interactions between Klein and an astute, unnamed interrogator, and include topics such as: What is memory? What is fear? How can I free my mind from conditioning? What is pain? According to Klein, it is only in a "spontaneous state of interior silence that we can open ourselves to our true nature: the 'I Am' of pure consciousness." Let this beautiful edition of The Ease of Being inspire your own awakening, and carry Klein's legacy forward to future generations of seekers.

Transmettre la lumièreJean Klein

Ce livre testament repose sur les derniers entretiens qui ont réuni Jean Klein, ses élèves et ses amis, tant aux Etats-Unis qu'en Europe. Jean Klein dispense un enseignement de la sagesse orientale adapté à notre temps, tout en transmettant une riche expérience de l'existence. Ces textes, qui touchent à tous les aspects de la connaissance de soi, révèlent que c'est seulement dans un état spontané de silence intérieur que nous pouvons nous ouvrir à notre vraie nature : le "je suis" de la pure conscience. En prologue, Jean Klein parle pour la première fois de sa vie, de ses rencontres avec son maître en Inde et des circonstances de son éveil.

Who Am I?Jean Klein

In his well known, clear and lucid style, Jean Klein offers a book that is fundamentally about ourselves, about our own reality, and how we can start to realise our true nature, our inner stillness and wholeness. Unique among Jean Klein's works, the dialogues contained in this book have been organised by subject. Topics include: Relationship; The Nature of Thinking; The Art of Listening; A conversation on Art, etc. Questioner: “In certain situations in life I feel blocked by a fear which prevents me from acting. How can I be free from this obstacle?” Jean Klein: “First free yourself from the word, the concept, "fear." It is loaded with memory. Face only the perception. Accept the sensation completely. When the personality who judges and controls is completely absent, when there is no longera psychological relationship with the sensation, it is really welcomed and unfolds. Only in welcoming without a welcomer can ther be real transformation. “We are in essence one with all existence; when we truly observe ourselves there is ultimately no observer, only observation--awareness.”

Liberation: A Spiritual AutobiographyAv Neryah

A comprehensive account of a journey toward spiritual liberation, weaving together mystical experiences, personal struggles, and an exposition of the highest teachings of nonduality.

An Invitation to FreedomMooji

A master key to true self-discovery Amidst the busyness and chaos of our daily lives, many of us search for meaning, fulfillment, and a genuine sense of who we really are beyond our ego and conditioning. An Invitation to Freedom guides you toward the immediate, authentic awakening that so many of us seek—the realization of our true nature as pure, effortless awareness. These simple yet profound instructions, questions, and contemplations will lead you directly into the heart of truth and absolute freedom. This could be the greatest discovery you make in your life. Also available as an audiobook read by Mooji.

Antes de yo soyMooji

Desde 1999 Mooji ha estado compartiendo satsang en forma de encuentros espontáneos, retiros, satsangs intensivos y reuniones privadas (uno-a-uno) con los muchos buscadores que lo visitan de todas partes del mundo en busca de una experiencia directa de la verdad. Pocos dentro de los maestros modernos de la tradición Advaita exponen el “conocimiento del Ser/Sí-mismo” y el método de la auto-indagación con tal claridad, amor y autoridad. Hay una energía que irradia la presencia de Mooji, una clase de intimidad impersonal, llena de amor, dicha y una mezcla curiosa de juego y autoridad. Su estilo es directo, claro, compasivo y a menudo chistoso.

Before I AmMooji

Before I Am is a selection of dialogues between Mooji, a warm-hearted spiritual master, and seekers of peace, truth and freedom. This second edition expands upon the first with 100 pages of previously unpublished dialogues, fresh quotes, brush drawings and photographs. While Mooji's presence carries a devotional fragrance, the words and drawings that spring from his Being are of the nature of non-duality. At times humorous, at times tender, occasionally sharp and always loving, Mooji responds to questioners as they speak of fear, suffering, confusion, relationships, spiritual practice and how to live their lives in peace. Yet it is Mooji's unsparing pointing to Truth, through the method of self-inquiry, which forms the essence of this book. His words represent unwavering invitations to investigate the nature of the Self and to rest effortlessly as the fullness and emptiness of Beingness. His answers encourage, challenge and never fail to illuminate. Enriched with Mooji's exquisite brush drawings - which add depth and a power of their own - this book is even more potent than the first. This edition acts like an unsparing sword that chops the mind and leaves you fully naked as your Self.

Breath of the AbsoluteMooji

The Manifest and Unmanifest are one Dialogues with Mooji "You wake up each day from the dream; but to be free, you must also wake up from the waking state." - Mooji In Breath of the Absolute, Mooji invites you to take a fresh look at yourself. Of all the subjects debated within the scope of human interest, the one undisputed fact is that we exist. What is not questioned is: As what do we exist? In this book, Mooji will push your mind beyond conceptual bickering into the pulsating clarity of the Unthinkable.

El Mala de DiosMooji

El Mala de Dios es un regalo espiritual, una expresión del corazón rendido, lleno de oración, devoción y gratitud hacia el Supremo y aun así imbuido por el poder y la sabiduría implacables de la autoindagación. Con profunda simplicidad, el maestro advaita zen Mooji desvela los caminos místicos más íntimos del corazón en oración e introduce de manera directa al Ser sin forma a aquellos que anhelan descurbir su verdadera naturaleza como Consciencia Dios-Ser. Bebe de su cáliz de amor y sabiduría mezclados por el dedo de Dios. Incluso una única oración plenamente asimilada es suficiente para liberar tu corazón en la infinidad del Ser.

Fuego blanco, segunda edición, volumen IMooji

Fuego Blanco es una colección de gemas que actúan como bombas de tiempo esperando a detonar en el corazón de cualquier buscador de la verdad auténtico. Las flechas de amor y sabiduría de Mooji atraviesan los velos de la ilusión y revelan la luz atemporal de las consciencia pura, que es el único ser verdadero, nuestro propio amado Ser. Mooji es la encarnación del amor puro. Su gracia, compasión y sabiduría no tienen igual. Para aquel que anhela la libertad, la guía de Mooji es la respuesta a este anhelo. Sumérgete en la poderosa sabiduría de este hermoso libro: deja que queme lo que no es verdadero en ti y te traiga de vuelta a la vida como aquello que no puede morir. Mooji comparte magistralmente las antiguas enseñanzas Advaita utilizando un estilo simple, directo y amoroso. Lo que ofrece en este libro está más allá de las palabras, y aún así las palabras mismas están dotadas de gracia viva. Contemplar estas declaraciones puede poner nuestro corazón en llamas, dando lugar a un verdadero reconocimiento de nuestro ser atemporal. Gracias Mooji por conducirnos tan amorosa e incansablemente de regreso a casa.

The Mala of GodMooji

The Mala of God is a unique spiritual gift, an expression of the surrendered heart filled with prayer, devotion, and gratitude, yet imbued with the unsparing wisdom and power of non-dual self-inquiry. With profound simplicity, Advaita zen master Mooji unveils the intimate, mystical ways of the praying heart, and provides insight for those yearning to discover their true nature. Many of us seek inner peace and happiness, lasting self-realization and awakening, or a felt blissful oneness beyond the mere concept of unity. In our search for truth and enlightenment, we may find ourselves drawn deeply into sincere introspection or with a deep affinity for prayer as a means of self-discovery and communion with the Supreme. Using language familiar to many spiritual traditions, including Christianity and Sufism, this book bridges the seeming divide between devotion and non-dual self-inquiry. This beautiful collection can be read start to finish or opened to any page for insight into the moment—perfect for both the spiritual seeker with an interest in non-duality or one who is drawn to devotion and the power of prayer. Including over 100 powerful prayers and blessings, complemented by Mooji’s drawings and handwritten sayings throughout, The Mala of God provides wisdom and inspiration that sets your heart free.

White FFreMooji

"White Fire is a collection of close to 800 sayings encapsulating Mooji's essential spiritual teachings. When fully swallowed these end-of-the-road pointings reveal one's true nature as pure and timeless Being, untouched by the limitations and suffering of the personal ego. This second edition of Wh

White Fire (2ND EDITION)Mooji

B&W version of 2nd ed. A collection of Mooji's essential pointings, each with the power to reveal our true nature as the pure, timeless Being. This 2nd edition has been masterfully refined to provide the most direct, universal guidance. Powerful new quotes and Self-realisation guidances are included plus new photographs and brush drawings by Mooji

White FireMooji

Most of us are eventually compelled to search for meaning and fulfillment amidst the increasing busyness, isolation, and uncertainty of daily life. When our outer pursuits have failed to bring lasting contentment, it is our great fortune that we are inspired to turn inward. If you have found yourself on the quest for true Self-discovery and realization, the wisdom and power of White Fire will illumine your way and help you see clearly, thereby ending suffering and unveiling the happiness and everlasting peace that is our natural and effortless state. White Fire is 800 gleaming sparks of wisdom from world-renowned Advaita Zen master Mooji’s essential spiritual teachings. Mooji’s approach is direct and immediate, combining deep spiritual wisdom with revealing self-inquiry. Each one of the quotes and sayings in this brilliant collection has the power to ignite a burning flame within your heart, clear away confusion and doubt, and reveal your true nature as perfect and timeless Being. Divided into five sections, and replete with color photos and Mooji’s mystical ink drawings, White Fire is an unsparing light for complete Self-realization. In Mooji’s own words, “Only when the ego is slain by the white fire of pure seeing will the light be set free—the light that illumines the whole world.”

Wit vuurMooji

Mooji is een internationaal befaamde Wijze die op de meest mooie, liefdevolle en levendige manieren rechtstreeks wijst naar de onvergankelijke Waarheid. Zijn uitspraken doen deze tijdloze wijsheid in ons hart ontwaken en ze wassen alles weg wat onecht is, zodat alleen de vreugde en de stilte van puur zijn overblijven. Wit Vuur is een verzameling van Mooji's wezenlijke spirituele leringen gecomprimeerd tot de grootte van een pil. Eenmaal doorgeslikt zijn deze aanwijzingen als goddelijke granaten die lijden en begoochelingen wegvagen en aldus je ware aard onthullen als perfect en tijdloos wezen. Duik in zijn liefdevolle wijsheid en begeleiding die je in dit waardevolle boek vindt - laat het datgene verbranden wat niet waar is in jou en laat het je weer tot leven wekken als datgene wat niet kan sterven.

Writing on WaterMooji

The Mala of God is a unique spiritual gift, an expression of the surrendered heart filled with prayer, devotion, and gratitude, yet imbued with the unsparing wisdom and power of non-dual self-inquiry. With profound simplicity, Advaita zen master Mooji unveils the intimate, mystical ways of the praying heart, and provides insight for those yearning to discover their true nature. Many of us seek inner peace and happiness, lasting self-realization and awakening, or a felt blissful oneness beyond the mere concept of unity. In our search for truth and enlightenment, we may find ourselves drawn deeply into sincere introspection or with a deep affinity for prayer as a means of self-discovery and communion with the Supreme. Using language familiar to many spiritual traditions, including Christianity and Sufism, this book bridges the seeming divide between devotion and non-dual self-inquiry. This beautiful collection can be read start to finish or opened to any page for insight into the moment—perfect for both the spiritual seeker with an interest in non-duality or one who is drawn to devotion and the power of prayer. Including over 100 powerful prayers and blessings, complemented by Mooji’s drawings and handwritten sayings throughout, The Mala of God provides wisdom and inspiration that sets your heart free.

The Nature of ConsciousnessRupert Spira

Essays exploring the non-dual nature of experience, arguing that consciousness is the fundamental reality underlying all perception.

Liberation GitaAv Neryah

A powerful spiritual transmission of pure bliss and nondual realization, straight from the heart of the Unborn. This book carries the distilled essence of the world's great nondual traditions. It is a piercing revelation from the grace of liberation, a luminous descent of nondual wisdom manifested into poetic fire. It takes you on an inner pilgrimage through silence, love, bliss, awe, tears, devotion, dissolution, and freedom. Each chapter is like a supernova, ready to shatter your mind while making your whole being tremble in rapture. But you should know: This book will not explain anything or seek to satisfy the mind, but rather transmit the beauty of awakening and liberation. These pages are not for the curious or casual, but for the earnest, the ripe, the ready. Liberation Gita may be one of the most intimate nondual works you will ever encounter-a companion to return again and again. Not all fires burn the skin. Some burn the veil that keeps you dreaming. If you feel the heat, step in.

Open Awareness, Open MindGeorgiann Voissem

Accessible guide to non-dual meditation integrating insights from Advaita Vedanta, Zen, and Dzogchen traditions.

A Meditation on I AmRupert Spira

In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being. Spira’s essential teachings shine through each passage, revealing how our mental and emotional patterns are not in

Ashes of LoveRupert Spira

Being Aware of Being AwareRupert Spira

Please note: This is a companion version & not the original book. Sample Book Insights: #1 All objective experience is known. We are aware of our experience. Knowing or being aware is the continuous element in all changing knowledge and experience. It remains present throughout all changing experience, just as a screen remains present throughout all movies. #2 Knowing or being aware is the primary ingredient in all knowledge and experience. It is the background on which all knowledge and experience takes place. It is the medium within which all experience appears. It is the knowing element in all knowledge, and the experiencing element in all experience. #3 The experience of knowing or being aware is referred to as consciousness or awareness in many spiritual traditions. The words consciousness and awareness are often used to refer to the experience of knowing or being aware, but they should be understood to refer directly to the obvious, familiar, and non-objective experience of knowing or being aware that all beings share. #4 The experience of being aware is known as I. I am aware of the thought of my friend. I am aware of the memory of childhood. I am aware of the feeling of sorrow, loneliness, or shame. I am aware of the image of my home. I am aware of the sensation of pain or hunger. I am aware of the sight of my room or the sound of traffic.

Being MyselfRupert Spira

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The sense of being myself is our most ordinary, intimate, and familiar experience. It is the background of all experience, and it never leaves us. It is the ever-present factor in all changing experience. #2 Our sense of self is made up of two elements: our ever-present, unchanging being and the qualities it derives from our constantly changing experience, which seem to condition and limit it. Our being is naturally peaceful, and it is in this state of peace and happiness that we should aim. #3 When we allow our essential self to become mixed or identified with the qualities of experience, its natural condition of peace and happiness is veiled or obscured. We seem to become the feeling, and we lose our self in experience. However, we still have the experience of being myself even in the darkest feelings. #4 The separate self or ego is constantly in a state of lack, as it is constantly trying to defend itself from feeling vulnerable and incomplete. It is constantly seeking objects, substances, activities, states of mind, or relationships that will make it feel whole.

I Am Always IRupert Spira

It's not always easy trying to figure out who you are in this ever-changing world.

Presence, Volume IRupert Spira

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our self is the most important thing we can know for certain. We know our self through direct experience, and our self knows that it is present and aware through itself alone. It doesn’t need any other agent to confirm its own aware presence. #2 Our self is the most obvious and direct knowledge that anyone has. It is the presence of Awareness, which knows itself to be present and aware. Our self is often referred to as Awareness, or simply Presence, or as Consciousness. #3 The first attribute we add to our self is the belief that it resides in and is limited to the body and mind. We believe that experience is divided into two parts: a separate, inside subject that knows, feels, or perceives, and a separate, outside object that is known, felt, or perceived. #4 We must understand that our self is not the body or the mind, but the aware being or Presence that knows or witnesses them. The body and mind are known or experienced, not owned.

Presence, Volume IIRupert Spira

All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced. Experiencing is seamless and intimate, made of “knowing” or awareness alone. This intimacy, in which there is no room for selves, objects, or others, is love itself. It lies at the heart of all experience, completely available under all circumstances.

PresenceRupert Spira

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our self is the most important thing we can know for certain. We know our self through direct experience, and our self knows that it is present and aware through itself alone. It doesn’t need any other agent to confirm its own aware presence. #2 Our self is the most obvious and direct knowledge that anyone has. It is the presence of Awareness, which knows itself to be present and aware. Our self is often referred to as Awareness, or simply Presence, or as Consciousness. #3 The first attribute we add to our self is the belief that it resides in and is limited to the body and mind. We believe that experience is divided into two parts: a separate, inside subject that knows, feels, or perceives, and a separate, outside object that is known, felt, or perceived. #4 We must understand that our self is not the body or the mind, but the aware being or Presence that knows or witnesses them. The body and mind are known or experienced, not owned.

The Ashes of LoveRupert Spira

The Ashes of Love features 280 sayings by Rupert Spira, taken from conversations with friends over a three year period. From the Foreword by Monique Proulx: 'This book is a distillation of penetrating statements gleaned from the numerous teachings of Rupert Spira: at times borrowing the musicality of a haiku, the terseness of a pith instruction or the persuasive power of an oration. But no matter its shape, each one bears the treasure of a full teaching ....Rupert Spira is an artist. He sculpts words into condensed forms of pure intelligence to which there is nothing to be added or removed. He sculpts our understanding until it becomes pure light, pure flame. Truth seekers familiar with his teaching will find its essence here: concise, sharp as a diamond, overwhelming with its awesome higher reasoning, whilst bathing us in unconditional love. Others will be struck by the clarity and profundity of Reality as conveyed by this master of Advaita, and illumined by the glimpse of an inner revolution.'

The Heart of PrayerRupert Spira

In The Heart of Prayer, Rupert Spira elaborates on the understanding that the peace and happiness we seek can be found in the knowing of our own being. Drawing on the wisdom of Being Aware of Being Aware and Being Myself, this new volume explores another essential aspect of meditation—that which is known as union with God and traditionally approached through prayer. The belief shared by most people that we are a separate person, a tiny part of a vast world, leads us to project the idea of God beyond the world, at an infinite distance from ourselves. As this person, we enter into a devotional relationship with God, we surrender to God. When, through an understanding of our self as unlimited, intimate being, God's being, the sole reality of all that is, we see that we are not separate from God. Our longing for God is found to be God's longing for us. This volume is comprised of guided meditations that Rupert Spira gave during meeting and retreats in 2020-22. Throughout The Heart of Prayer, Spira interlaces his contemplations with his own invocations—as well as teachings, prayers, and poetry gathered from centuries of great works and sacred texts—creating a rich experience of the unity of the perennial non-dual understanding.

The Light of Pure KnowingRupert Spira

A collection of thirty spoken meditations exploring the nature of awareness and non-duality, distilled from live retreats. The meditations guide readers to recognize pure awareness as the ground of all experience, drawing directly on the Advaita Vedanta tradition.

The Shining of Being (The Essence of Meditation Series)Rupert Spira

Infinite being shines as the amness of yourself and the isness of all things. The Shining of Being is an invitation to return to your true nature - the intimate, familiar presence that shines in your mind as the knowledge 'I am'. With poetic clarity, Rupert Spira guides you to the still, silent core

You Are the Happiness You SeekRupert Spira

You Are the Happiness You Seek, by the luminary teacher and author Rupert Spira, offers a simple and direct presentation of the nondual understanding for spiritual seekers as well as people new to the teaching.

A Folk Tale Journey Through the MaritimesMichael Taft

EgoMichael Taft

Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind. The authors' inquiry led them to the roots of human suffering: the ego. That the ego underlies our problems as a species may come as no surprise. But a deeper look into the ego's origin and history is full of unexpected revelations: The modern human is dominated by a Stone Age brain Energy consumption and the environmental crisis is nothing more than the evolutionary drive to survive gone haywire Evolution has wired us to be riveted to bad news, bad outcomes, and worst-case scenarios When beliefs are challenged it triggers a life or death stance in the human nervous system Emotions are mostly physical, not mental The self we identify with—along with its biases and beliefs—turns out to be an evolutionary tool that made its first appearance some 50,000 years ago during what's called the conceptual revolution, arguably the biggest developmental leap in human history. The emerging ego accompanied our ability to construct complex tools, create art, and redefine social structure. For the first time as a species, we were able to imagine the future, consider the thoughts of others, and picture ourselves in our own minds. The ego is a cognitive trick of natural selection intended to insure the survival of the individual. Baumann and Taft say the problem comes when we take the ego's conceptualization of reality as the truth about who we actually are. Using the latest research from neuroscience, evolutionary biology, psychology, and paleontology, Baumann and Taft show that modern humanity may be on the verge of an expansion of cognitive abilities akin to the development of the ego. This next step will free the human mind to see beyond the confines of the prison, and open the vast potential of conscious awareness.

NondualismMichael Taft

Many traditions and mystics talk about nondualism. But what is nondualism, and how have people-from different religions in different parts of the word-described this concept over the millennia? In this book you will discover the long history of nondualism, from its first roots in the Indian Upanishads, to its expression in Buddhism and Advaita Vedanta, to its most modern-day expressions in the West. If you are a person in a nondual tradition, this book is an invaluable companion on your journey.

Talkin' to MyselfMichael Taft

Talkin' to Myself: Blues Lyrics, 1921-1942 is a compendium of lyrics by the great blues recording artists of the classic blues era. It includes over 2000 songs, transcribed directly from the original recordings, making it by far the most comprehensive and accurate collection of blues lyrics available.

The Blues Lyric FormulaMichael Taft

This book is the first rigourous and detailed exploration of exactly how blues singers used formulas to create songs, and it more than amply fills the gap in the the study of the blues, where the structure and content of the lyrics have been less fully explored than the musical form. Focusing on the songs recorded by African-American singers for pre-World War Two commercial recording companies, this is an excellent structural analysis of the formulaic composistion of blues lyrics. This book gives a step-by-step description of the rules implicit in this formulaic structure and inspires new discussion of lyric structures. A wide array of readers will find this insightful and informative: from students of African-American music, cultural studies, history and linguistics, to Blues fans fascinated by exactly how the lyrics of this influential music style are written.

The Mindful GeekMichael Taft

The Mindful Geek tells you how to derive the real world benefits of hardcore mindfulness meditation without drinking the metaphysical Kool-Aid. Meditation teacher, Michael W. Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. By treating mindfulness as a scientifically-based, psychological technique, you can keep your atheistic or agnostic secular skepticism and still maintain a powerful, regular, and deeply effective meditation practice. That's because meditation doesn't require you to believe in it to work. Like any good technology, if you use it correctly, it will do the job reliably whether you believe in it or not. And-make no mistake-meditation is a kind of technology; a technology for hacking the human wetware in order to improve your life. This book is a practical, hands-on manual about how to make the most of that technology for yourself. If you are smart, skeptical, technically-inclined, and have a desire to see what meditation is really all about, this book is for you. Michael has taught a lot of meditation programs at tech corporations like Google, so this material has been field-tested on some world-class geeks.

The End of Your WorldAdyashanti

Uncensored straight talk on what happens after spiritual awakening, addressing common pitfalls and the journey from nonabiding to abiding realization.

The Transparency of ThingsRupert Spira

Contemporary exploration of non-dual awareness through contemplation and direct investigation of ordinary experience.

A New Earth: Oprah's Book ClubEckhart Tolle

OPRAH’S BOOK CLUB PICK 2025 #1 NEW YORK TIMES BESTSELLER “As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025) With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.

A New EarthEckhart Tolle

ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW 'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY 'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH _________ Do you feel unhappy or unfulfilled? Tired and stressed? Lacking focus and energy? Then you need Eckhart Tolle's A New Earth. In this ground-breaking classic, he gives you the spiritual framework to: - Understand yourself better - Manage, manifest and achieve your goals - Reach your full potential - Channel conflict into something positive - Change negative habits - Live in the moment Open your mind and follow Eckhart Tolle's guidance to happiness and health in the modern world. A New Earth is waiting for you. _________ 'Life-changing' Caroline Hirons 'I'm gonna have to listen to [this podcast] several times! Too good!' Fearne Cotton on the 'Oprah and Eckhart Tolle: A New Earth' podcast 'This book changed my life. It's a brilliant and very practical spiritual guide that teaches the way to inner peace: how to live in the moment and get beyond the ego' Santa Montefiore, bestselling author of The Secret Hours

Guardians of BeingEckhart Tolle

This wonderfully unique collaboration brings together two masters of their fields, joining original words by spiritual teacher Eckhart Tolle with delightful illustrations by Patrick McDonnell, the creator of the acclaimed comic strip MUTTS. Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment. More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of nature, of animals, of humans, of all life-forms. Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.

Oneness with All LifeEckhart Tolle

Presents author-selected inspirational passages from "A New Earth" enhanced by commissioned artwork.

Practicing the Power of Now (EasyRead Large Bold Edition)Eckhart Tolle

Practicing the Power of NowEckhart Tolle

Practising the Power of Now - SsbEckhart Tolle

This manual-style book instantly dives into Eckhart Tolle's principles of living in the moment, which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so ...

Stillness Speaks (EasyRead Super Large 24pt Edition)Eckhart Tolle

Stillness SpeaksEckhart Tolle

The Power of NowEckhart Tolle

Eckhart Tolle is emerging as one of today's most inspiring teachers. In The Power of Now, already a word-of-mouth bestseller in Canada, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living present, fully, and intensely, in the Now.

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