Buddhist

Tibetan Buddhism (Nyingma)

The "Ancient" school of Tibetan Buddhism — the oldest of the four schools, preserving the original tantric transmissions brought from India by Padmasambhava and holding Dzogchen as its summit teaching.

Tibetan Buddhism (Nyingma)

The Nyingma school — the "Ancient Ones" — is the oldest of the four major schools of Tibetan Buddhism. Its name reflects its lineage: it preserves the teachings from the first wave of Buddhist translation into Tibetan, carried out under the great Indian master Padmasambhava in the 8th century CE, before Buddhism was suppressed and had to be re-introduced centuries later via the "New Translation" schools (Sarma) that include Kagyu, Sakya, and Gelug.

Origins and History

In the 8th century, the Tibetan king Trisong Detsen invited the Indian master Padmasambhava — known to Tibetans as Guru Rinpoche, the "Precious Master" — to Tibet to establish Buddhism. Padmasambhava, along with the scholar Shantarakshita and the Dzogchen master Vimalamitra, transmitted a full system of tantric practice that took root in Tibetan soil. His Tibetan consort Yeshe Tsogyal codified many of these teachings and became a foundational figure in her own right.

Foreseeing times when the teachings would be lost or suppressed, Padmasambhava is said to have hidden many teachings as terma — "treasures" concealed in the landscape, in the elements, or in the minds of future disciples — to be revealed by destined tertöns (treasure-revealers) when the time was ripe. This tradition of revelation continues to this day and distinguishes Nyingma from all other schools of Tibetan Buddhism.

The great 14th-century master Longchenpa systematized the Nyingma view in his monumental Seven Treasuries, bringing philosophical rigor and contemplative depth to the Dzogchen teachings. Four centuries later, Jigme Lingpa revealed the Longchen Nyingtik cycle through a vision of Longchenpa — a terma that remains one of the most widely practiced Nyingma traditions today. In the 19th century, figures like Patrul Rinpoche taught the teachings to monastics and laypeople alike, and helped galvanize the Rimé (non-sectarian) movement that cross-pollinated the Nyingma, Kagyu, and Sakya schools.

Core Teachings and Practice

Nyingma organizes the Buddhist path into a unique ninefold classification of vehicles (yanas), progressing from the foundational sutra vehicles up through six classes of tantra, culminating in Dzogchen (Atiyoga) — the Great Perfection. Each yana is considered a complete path, but Dzogchen is held as the summit: the direct recognition of the nature of mind as primordially pure, spontaneously present, and already awake.

The characteristic Nyingma emphasis is on direct introduction — the pointing-out instructions by which a qualified teacher introduces the student to rigpa, pure awareness, experientially rather than conceptually. Practices like trekchö ("cutting through") and tögal ("direct crossing") work with this recognition at increasingly subtle levels, culminating in the rainbow body realization that many Nyingma masters are said to have attained.

Alongside Dzogchen, Nyingma preserves a rich devotional practice centered on Guru Rinpoche. Practices like the Seven-Line Prayer and the Vajra Guru mantra (OM AH HUM VAJRA GURU PEMA SIDDHI HUM) are widespread across the tradition.

What Practice Looks Like Today

Modern Nyingma practitioners often begin with ngöndro — the preliminary practices — before moving into the foundational practices of their lineage and eventually receiving pointing-out instructions on the nature of mind. Teachers like Dilgo Khyentse Rinpoche, Dudjom Rinpoche, Chatral Rinpoche, and more recently Anam Thubten, Tsoknyi Rinpoche, and Mingyur Rinpoche (who holds both Kagyu and Nyingma transmissions) have brought Nyingma teachings to Western students. The school's openness to direct experience, its rich devotional fabric, and its emphasis on the ever-present nature of awareness have made it one of the most vital streams of Tibetan Buddhism in the contemporary world.

Teachers in Tibetan Buddhism (Nyingma)

Related Traditions

Mahayana Buddhism

branch of

Nyingma is rooted in Mahayana philosophy and shares its bodhisattva ideal, integrating it with the tantric technologies brought from India in the first wave of translation.

Vajrayana Buddhism

branch of

Nyingma preserves the earliest tantric transmissions brought from India to Tibet — the Old Translations — organized into its unique ninefold classification of vehicles.

Dzogchen

related to

Dzogchen is the crown jewel of the Nyingma school. The two traditions are often spoken of together, with Nyingma providing the institutional home for Dzogchen's direct-path teachings.

Tibetan Buddhism (Kagyu)

related to

Nyingma and Kagyu share close historical and doctrinal ties, cross-pollinated extensively during the 19th-century Rimé (non-sectarian) movement. Many Tibetan masters today hold transmissions in both lineages.

Tibetan Buddhism (Gelug)

related to

Both are Tibetan Buddhist schools sharing a common Mahayana and Vajrayana foundation, though Nyingma predates Gelug by six centuries and emphasizes direct recognition over graduated analytical training.

Tantra

influenced by

Nyingma's tantric practices draw on both Buddhist and older Indian tantric methods, particularly through the figure of Padmasambhava and the teachings transmitted from Oddiyana.

Bön

related to

Nyingma and Bön share deeply overlapping terminology, ritual structures, terma traditions, and Dzogchen teachings. After centuries of mutual influence the two traditions are often described as "same wine, different cups."

Resources

Popular Works

Books

Wisdom RisingLama Tsultrim Allione

Through her own story of loss and spiritual seeking, paired with mandala meditations and rituals, bestselling author of Feeding Your Demons Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred feminine—the tantric dakinis. Ordained as one of the first Western Buddhist nuns and recognized as a reincarnation of a renowned eleventh century Tibetan yogini, Lama Tsultrim nonetheless yearned to become a mother, ultimately renouncing her vows so she could marry and have children. When she subsequently lost a child to SIDS, she found courage again in female Buddhist role models, and discovered a way to transform her pain into a path forward. Through Lama Tsultrim’s story of loss and spiritual seeking, paired with her many years of expertise in mandala meditation, you will learn how to strengthen yourself by following this experiential journey to Tantric Buddhist practice. The mandala was developed as a tool for spiritual transformation, and as you harness its power, it can serve as a guide to wholeness. With knowledge of the mandala of the five dakinis (female Buddhist deities who embody wisdom), you’ll understand how to embrace the distinct energies of your own nature. In Wisdom Rising, Lama Tsultrim shares from a deep trove of personal experiences as well as decades of sacred knowledge to invite you to explore an ancient yet accessible path to the ability to shift your emotional challenges into empowerment. Her unique perspective on female strength and enlightenment will guide you as you restore your inner spirit, leading you toward the change you aspire to create in the world.

Awakening the Buddha WithinLama Surya Das

Accessible guide to Tibetan Buddhist practice by an American-born lama, integrating Dzogchen teachings with Western sensibilities.

Dream YogaAndrew Holecek

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

Dreams of LightAndrew Holecek

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we're awake here and now—it's a given, right? Yet, according to Tibet's dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism's nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. "If you've struggled to awaken in your dreams," teaches Holecek, "these techniques will often spark spontaneous lucidity during sleep. And if you're already a successful lucid dreamer, they will open you to new depths of experience throughout your day." For those wishing to explore Tibetan Buddhism's profound path for awakening to the true nature of reality—day or night— Dreams of Light shows us the way.

I'm Mindful, Now What?Andrew Holecek

Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you." Mindfulness is everywhere—now widely considered an essential part of a healthy lifestyle, much like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: Now what? If you've sensed the potential for something much deeper and more impactful than temporary stress reduction and calm in the stillness of the present moment, expert teacher Andrew Holecek offers an exciting, inviting guide for what is possible in the vast, transformative world of meditation beyond mindfulness. With I'm Mindful, Now What?, Holecek reveals how the form of mindfulness many of us know is merely one thread in a time-honored and much richer tapestry of contemplative practice. Here he presents an encompassing survey of the many dimensions of meditation—including paths for opening your heart, nurturing compassion, connecting with your body, expanding your dreaming life, and investigating the fundamental nature of reality. In accessible language geared for both first-timers and the experienced, Holecek shares insights and tools to help you develop your practice, stretch your limits while navigating the pitfalls, use "meditation snacks" to open new directions, and more.

La meditación inversaAndrew Holecek

<p>¿Por qué meditamos? Porque nos ayuda a sentirnos mejor al reducir nuestra ansiedad, mejorar la calidad de nuestro sueño, desbloquear la mente, etcétera. «Pero ¿qué pasa con tu meditación cuando las cosas se tuercen? ¿Dónde está tu espiritualidad “cuando la roca encuentra el hueso”, como se dice en El Tíbet?», nos pregunta Holecek.</p><p><i> La meditación inversa</i> es para cualquier persona que quiera llevar los retos de la vida en el camino del despertar. Holecek, con su mezcla característica de profundidad y claridad, nos enseña a avanzar con los métodos que conocemos, como el mindfulness y la indagación, después integra las rompedoras meditaciones inversas que transformarán tu práctica por completo (y tu experiencia de dificultad). «Aquello de lo que habías intentado huir, se convierte en tu práctica. Esto nos conduce al descubrimiento de la felicidad incondicional y la verdadera libertad en las situaciones más turbulentas».</p>

Meditation in the IgenerationAndrew Holecek

The author shows us how to bring peace and happiness into our busy lives by meditating. Joining ancient wisdom from the East with modern knowledge from the West, this books offers everything you need to know about meditation.

Reverse MeditationAndrew Holecek

Disruptive practices to revolutionize your relationship with meditation and fully engage with the full breadth of your experience. Why do we meditate? The main reason most modern people start meditating is because it helps us feel better—reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your meditation go when things go bad?" asks Andrew Holecek. "Where is your spirituality when 'rock meets bone,' as they say in Tibet—when the crap hits the fan?" Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it's time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. "By putting your meditation into reverse," Holecek teaches, "you'll actually find yourself going forward. Step into your pain and you can step up your evolution." With his signature blend of depth and accessibility, Holecek invites you to explore: • Three core forms of meditation—mindfulness, open awareness, and the boundary-smashing reverse meditations • How to know when you're ready to engage with reverse meditation • On-the-spot practices for snapping into a meditative mindset in difficult situations • Contraction and expansion—how to dismantle habits of avoidance to become more open, resilient, and fully alive • How reverse meditation opens you to a direct experience of the fundamental perfection of reality—just as it is "These unique meditations are designed to reverse our relationship to unwanted experiences, which means going directly into them instead of avoiding them," says Andrew Holecek. "It's not an easy journey—yet this path leads to the discovery of unconditional happiness, basic goodness, and true freedom in the most turbulent situations."

The Power and the PainAndrew Holecek

We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys.

Total Eclipse of the MindAndrew Holecek

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the Buddhist meditative practice of being in complete darkness. We need darkness as much as we need light. Yet we live in a distracted age that privileges light and marginalizes darkness. Beloved author Andrew Holecek shows t

The Joy of LivingYongey Mingyur Rinpoche

Tibetan Buddhist master bridges meditation practice and modern neuroscience, offering practical tools for transforming anxiety into contentment.

醒了就好:擁抱真愛的14段旅程Tsoknyi Rinpoche

擁抱真愛,其實是個放鬆的過程, 這個過程,是要連結最初的愛, 超越習性的束縛,找回美好的自己。 14段檢視自我的旅程, 帶你直視想法、感覺與身體的反應, 突破各種習氣的牢籠,接收內在智慧傳達的真實訊息。 我們害怕在不熟悉的情況下會面臨障礙,甚至受到傷害。我們累積了一層又一層的「我是誰」與「我能夠達成什麼」的想法。我們學習如何定義自己,並且緊緊抓住這樣的定義,這個「自我」的維持程式,讓我們無法發掘生命的本質──開放、無懼與愛。 本書作者措尼仁波切以鮮活、幽默且善用譬喻的風格,一方面結合了深厚的修證體驗,一方面精確掌握了當代形形色色人們的生活特質與困境,因此清晰且精準地指引了佛法在現代生活中的應用之道。全書詳盡地分享他如何跨越自己的心牆、揭露控制我們生命多年的各種習氣,並且提供各種禪修方法突破自我的形象,引導我們培養一種清新、活潑與正面的角度看待自己的情況、自己的面貌與能夠達成的目標,讓我們記得「我是誰」的真相。在14段練習的過程中,再度喚醒我們的能量與富足,不僅為我們的生命帶來永恆的滿足,同時也激發並鼓舞了整個世界。 名人推薦 索甲仁波切(Sogyal Rinpoche) 措尼仁波切是一顆稀有的珍寶,這位老師將佛教傳統的甚深知識,以非凡的洞見結合我們在現代世界所面臨的挑戰。在本書中,他透過日常生活的例子,巧妙地結合「本質愛」與「微細身」的甚深教導,讓我們明白克服恐懼與侷限是辦得到的,並且點燃每個人內在本俱的無限智慧與慈悲。 李察‧吉爾(Richard Gere) 本書激勵我們去尋找自己暫時失去的東西,並且開始踏上修道,再度連結我們深層的本質,那是喜悅與開放,超越所有的條件與制約,就如同無雲且明亮燦爛的天空。 丹尼爾‧高曼(Daniel Goleman) 措尼仁波切以獨特的方式,融合了通往覺醒之路深切的智慧、燦爛的明性與童心。他以令人愉悅的故事,提供一條實用心理學的洞見與心靈的方法,從這些生動與甚深的內容中,我們感受到與他同在的喜悅。凡是想要擁有更愉悅生活的人,《醒了就好》這本精采的指引,提供你進入更深奧的意義、更寬廣的心,以及愛的火花。 推薦序作者 陳玉慧(劇作家、散文家、小說家、記者)

Carefree DignityTsoknyi Rinpoche

Tsoknyi Rinpoche is a reincarnate lama educated in the Tibetan Buddhist tradition. He has been teaching students from around the world since 1990. "Being carefree, you can fit in anywhere. If you're not carefree you keep on bumping up against things. Your life becomes so narrow, so tight; it gets very claustrophobic. Carefree means being wide open from within, not constricted. Carefree doesn't mean careless. It is not that you don't care about others, not that you don't have compassion or are unfriendly. Carefree is being really simple, from the inside. Dignity is not conceit but rather what shines forth from this carefree confidence." --Tsoknyi Rinpoche Tsoknyi Rinpoche's teaching style embodies a vividness that is a play between himself and his audience. His immediateness includes gestures and examples that entice us to understanding. Through guided meditations he offers direct participation as a delightful enhancement to our practice. Simple, straightforward and profound, Carefree Dignity is a book that captivates our intellect while enriching our awareness.

Coração aberto, mente abertaTsoknyi Rinpoche

Tsoknyi Rinpoche é um dos mestres mais gentis que conheci. Sua bondade e realização espiritual se expressam nos afazeres comuns do dia-a-dia. Este livro é uma obra prima que exprime o próprio desenvolvimento do coração pulsante deste grande mestre, que ele próprio nomeou “amor essencial”. Em uma transmissão que recebi na sala de jantar de sua residência, sobre a natureza do amor essencial tratado em seu livro, Rinpoche disse que em cada um de nós há um princípio luminoso de brilho incomparável, uma natureza aberta, calorosa e destemida. Há uma capacidade inesgotável de amar, oferecer, criar e compreender. Um fluxo de consciência naturalmente sábio é despertado e uma nova visão passa a dirigir nossa vida. Para mim esse é o tema central desta obra rara: aprender a viver para amar, para ser amor. Lama Jigme Lhawang - Diretor espiritual Drukpa Brasil Tradutora: Lúcia Brito Formato: 16x23cm Páginas: 232 ISBN: 978-85-66864-52-6 Sobre o autor Prefácio de Richard Gere Trecho do livro

De ce meditămTsoknyi Rinpoche

Daniel Goleman și Tsoknyi Rinpoche vin în sprijinul tuturor celor care se simt zilnic apăsați de gânduri și de energii negative. Mantrele, tipurile de respirație și metodele de conștientizare influențează atât corpul, cât și patternurile mintale și emoționale. Cum combatem patternurile emoționale distructive? Care este adevărata iubire de care avem nevoie în societatea consumerismului? Iată câteva dintre întrebările la care răspund cei doi autori, pe măsură ce-și povestesc experiențele care i-au condus spre cele mai eficiente metode de meditație.

放不下,就握手言和吧:EQ始祖丹尼爾.高曼與措尼仁波切的冥想智慧Tsoknyi Rinpoche

當正念無法使你平靜又專注, 就要與不堪其擾的念頭交朋友。 《EQ》、《專注的力量》情商心理專家 × 達賴喇嘛盛讚的冥想大師 教你治癒內心裡的美麗怪物, 遇見更快樂且更強大的自己。 ──你所不知道的正念── 許多人操持正念,後來放棄,因為對無法克制思緒感到挫敗。被譽為近25年最優秀冥想導師的措尼仁波切提出解方:「放下」與「握手」練習。包含正念,但不止步於此。他教導正念的上一步:防患於未然,處理我們深層的情緒習慣;以及正念的下一步:當我們無法放下,就要與不堪其擾的念頭交朋友。 ──治癒內心裡的美麗怪物,遇見更強大的自己── 每個人或多或少都有些問題,讓生活與人際關係變得辛苦許多。可能是覺得自己沒有

Fearless SimplicityTsoknyi Rinpoche

Fearless Simplicity is about training in the awakened state of mind, the atmosphere within which all difficulties naturally dissolve. Here, the gifted Tibetan meditation master and author of Carefree Dignity, Drubwang Tsoknyi Rinpoche, in his exceptional and skillful teaching style, guides us through the methods to be at ease with our surroundings and ourselves. He shows us how to de¬velop confidence and be in harmony with every situation as the basis for true compassion and intelligence. As confidence grows stronger, you find yourself turning into a real warrior -- a compassionate bodhisattva warrior. The true bodhi¬sattva spirit grows out of this personal sense of freedom. With this sense of security and freedom, you begin to direct your attention to the needs of others. The compassion expands. This is my point about inner simplicity as the basis for living fearlessly in a complex world. We are now open and spacious and from within that sense of fearless simplicity, you can accommodate all phenomena. You can naturally care for others unpretentiously; no one is a threat any longer. -- Drubwang Tsoknyi Rinpoche

Hinting at DzogchenTsoknyi Rinpoche

How Mindfulness WorksTsoknyi Rinpoche

How Mindfulness Works> is part of the Parallax Press Moments series of short ebooks. A stand alone chapter from Solid Ground: Buddhist Wisdom for Difficult Times.

La mente oltre la mortePonlop Rinpoche

MeditierenTsoknyi Rinpoche

Mit klarem Kopf und unerschütterlicher Ruhe die Herausforderungen des Alltags meistern: Meditation ist erwiesenermaßen das beste Gegenmittel bei Stress und innerer Anspannung! In einer einzigartigen Verbindung von buddhistischer Weisheit und modernster Forschung erschließen zwei renommierte Experten

Open Heart, Open MindTsoknyi Rinpoche

Offers advice for using meditative practices from the Tibetan Buddhist tradition to achieve a life of openness and freedom from negative emotions by tapping into the essential love that is part of our basic nature.

Por que meditamosTsoknyi Rinpoche

O autor best-seller de Inteligência emocional e psicólogo de Harvard Daniel Goleman mostra que qualquer um pode se beneficiar da meditação para não se tornar refém das emoções negativas. Por que meditamos é um guia valioso que o ajudará a refletir e a lidar com a rotina apressada, a ansiedade, a falta de compaixão e o estresse crônico. Diversos obstáculos da vida moderna prejudicam nosso foco — não apenas os onipresentes celulares, as agendas lotadas e as reuniões intermináveis, mas também hábitos emocionais como a autodepreciação e a autocobrança. No meio de tudo isso, muitas pessoas acreditam que a meditação só funciona para os mais pacientes e resilientes. Neste livro, Daniel Goleman mostra que as técnicas de controle de respiração, utilizadas há milhares de anos, não funcionam apenas para os budistas e "meditadores dedicados". Também podem ser praticadas no século 21 em meio a uma rotina caótica e apressada. Este livro reúne as mais recentes pesquisas de neurociência sobre meditação e mindfulness — um campo que Goleman acompanha ao menos desde os anos 1970 —, com exercícios criados pelo renomado instrutor Tsoknyi Rinpoche. Mais do que divulgar a prática em si, os autores refletem sobre o ciclo de emoções destrutivas que nos aprisionam, oferecendo preciosos ensinamentos para que possamos estabelecer uma relação sadia com nossa mente e sentimentos. "Aqueles que procuram um guia acessível e livre de jargões sobre meditação devem ler este livro." — Publishers Weekly "Uma mistura atraente e instrutiva de práticas espirituais orientais e pesquisas psicológicas modernas." — Kirkus Reviews "Tão valioso para os praticantes de meditação céticos ou relutantes quanto para os experientes." — Library Journal "Um guia para a prática da meditação que oferece um antídoto muito útil para lidar com o estresse." — USA TODAY

Por qué meditarTsoknyi Rinpoche

Esta guía te ayudará no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditación Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas. Por qué meditar aporta útiles consejos y explicaciones profundas que vienen tanto de los descubrimientos de las neurociencias como de la gran sabiduría de la tradición oriental. Ya sea que busques iniciarte en la meditación, que solo quieras un antídoto para reducir el estrés y controlar tus emociones negativas, o que seas un meditador experimentado que busca mayor comprensión, en estas páginas encontrarás respuestas que van desde el beneficio inmediato de incrementar la atención hasta experimentar una creciente sensación de libertad interior que únicamente la correcta práctica de la meditación te puede ofrecer.

Profound View, Fearless PathPonlop Rinpoche

This pocket sized book is a commentary and discussion of the Bodhisattva Vow, the basic vow of Mahayana Buddhism. It is presented with the views of both the lineage of Profound View and Vast Conduct.

Rebel BuddhaPonlop Rinpoche

Buddhist teacher Dzogchen Ponlop offers advice on training one's mind and understanding one's nature in order to overcome fear and unhappiness.

Turning Towards LiberationPonlop Rinpoche

This pocket size book is a commentary on the 4 ordinary foundations of Tibetan Buddhism, also known as the 4 Thoughts That Turn One's Mind to Dharma

Waarom we mediterenTsoknyi Rinpoche

Wetenschapsjournalist Daniël Goleman en gerenommeerd meditatieleraar Tsoknyi Rinpoche laten zien hoe meditatie een tegengif kan zijn voor de doordravende moderne wereld en bieden nuttige handvaten In Waarom we mediteren laten bestsellerauteur Daniel Goleman en gerenommeerd meditatieleraar Tsoknyi Rinpoche zien hoe meditatie een tegengif kan zijn voor ons gejaagde bestaan. In onze moderne en hectische maatschappij voelen velen zich overweldigd, paniekerig en gespannen. In hoofdstukken over onder andere ademhaling, compassie en bezorgdheid delen ze wetenschappelijk bewezen en gemakkelijk uit te voeren oefeningen die je zullen helpen mentale obstakels aan te pakken. Door oosterse tradities te combineren met neurowetenschappelijk onderzoek bieden Goleman en Rinpoche een frisse kijk op meditatie. Deze gids zal je geest kalmeren en bevrijden, of je nu bekend bent met mediteren of niet.

Why We MeditateTsoknyi Rinpoche

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

A Sacred CompassAnam Thubten

In this highly accessible book, Anam Thubten presents the wisdom of the bardos in contemporary language, showing the application of this ancient Tibetan Buddhist wisdom to modern life.

All Is WellAnam Thubten

A beautiful poem written by Anam Thubten in a residential retreat in Crestone, Colorado. Theme is illustrated with paintings by Tatjana Krizmanic

Big SkyAnam Thubten

In his poetry, Anam Thubten explores the "magical impermanence" that is everyday life. Anam Thubten grew up writing poems in his native Tibetan language. Since living in the West, his poems have begun to develop a new flavor. His new poetry book "Big Sky" emerged from life situations as he traveled

Choosing CompassionAnam Thubten

Beloved Tibetan Buddhist teacher Anam Thubten shares how, by cultivating our practice of compassion, we can open our hearts and benefit the world. We see so much pain and injustice in the world—how can we make a positive difference? Beloved teacher Anam Thubten invites us to deepen our compassion. Through practices that open our hearts and expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all.

Embracing Each MomentAnam Thubten

Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all. The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen. He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background--reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based. “We all want to be happy,” says Anam Thubten. “This seems to be our strongest impulse. Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role. When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along.”

Into the Haunted GroundAnam Thubten

In Into the Haunted Ground, Anam Thubten invites us to embrace every aspect of our lives, from the most difficult to the most joyful. For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our

La citadelle de la conscience - Un commentaire de la prière d'aspiration Dzogchen de Jigmé LingpaAnam Thubten

Anam Thubten, enseignant contemporain tibétain réputé pour son érudition, commente ici La prière d'aspiration dzogchen de Jigmé Lingpa (1730-1798), un des textes les plus révérés de la tradition nyingma du bouddhisme tibétain. De nos jours, de nombreuses personnes, tant en Orient qu'en Occident, sont fascinées par les enseignements non-duels du dzogchen. Les chercheurs aspirent véritablement à la libération et sont secrètement fatigués des pratiques spirituelles sans fin. Ils veulent simplement s'éveiller immédiatement. Le dzogchen est l'un des enseignements qui promettent que l'éveil peut se produire dans cette vie et même maintenant, sur-le-champ. Le texte de La prière d'aspiration dzogchen de Jigmé Lingpa est un dohā, c'est-à-dire un chant de réalisation. Il traite de l'ensemble du système dzogchen et permet d'avoir une compréhension complète du dzogchen et de sa philosophie. Les lecteurs trouveront ici un enseignement précieux et rare, écrit dans un style simple, pour comprendre la grande profondeur de la voie du dzogchen.

La Magia de la ConcienciaAnam Thubten

Lo paradójico de la conciencia es que es muy profunda y, sin embargo, muy simple. No se puede describir porque no tiene cualidades objetivas, tampoco tiene límites. A veces, cuando estamos totalmente en el momento presente, en lugar de estar perdidos en n

No Self, No ProblemAnam Thubten

No Self No Problem is about how to realize the ultimate meaning of life in each moment by dissolving all notions of ego identity. Based on the Buddhist wisdom tradition, this easy-to-read book discusses in simple but profound and inspiring language how we can live a life full of love, satisfaction, and happiness.

Releasing the Knot of the MindAnam Thubten

Release the complexity of conceptual thinking to rest in the nature of mind with this accessible exploration of essential Dzogchen teachings. Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpa’s essential Dzogchen teachings as found in his song of realization. Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition. The book seamlessly integrates traditional Buddhist wisdom with contemporary insights. Readers will discover how to work with mental hindrances, cultivate genuine presence, and access the mind’s inherent clarity. This book provides invaluable tools for awakening to your true nature. Anam Thubten’s teachings guide readers toward meeting life with equanimity and genuine compassion, without getting caught up in temporary experiences meditation can generate. This book serves as an indispensable companion for anyone seeking to transform their relationship with the knots of their own minds to rest in natural clarity and awareness. Includes a link to two guided audio meditations.

Sin yo no hay problemasAnam Thubten

Si aprendemos a ver más allá de la ilusión del "yo" podremos realizar la Verdad en cualquier momento. Con su lenguaje, extremadamente claro y sencillo, Anam Thubten nos ofrece su enseñanza indicándonos como lograr exactamente esto, basándose en la sabiduría de las tradiciones budistas. Nos ilumina el sendero que lleva más allá de los conceptos erróneos del ego, a fin de experimentar la realidad de nuestra verdadera naturaleza, que no es otra que la Luz. Con gran claridad, sentido del humor y refrescante sinceridad, Anam Thubten nos ilumina el camino hacia una vida llena de amor, compasión y satisfacción verdadera.

The Citadel of AwarenessAnam Thubten

The Dzogchen Aspiration Prayer by eighteenth-century Dzogchen master, Jigme Lingpa, thoroughly covers the entire system of Dzogchen. This book is a commentary on that prayer, one of the most revered texts in the Nyingma Buddhist tradition.

The Fragrance of EmptinessAnam Thubten

A compilation of oral teachings by Anam Thubten on the Heart Sutra.

Timeless OfferingsAnam Thubten

"Timeless Offerings" is a collection of 46 collages by Rashani Réa, with quotes by Anam Thubten Rinpoche. The introduction is written by Peter Fenner and the preface by Elizabeth Mattis-Namgyel.

Voice of the Primordial Buddha: A Commentary on Dudjom Lingpa's Sharp Vajra of Awareness TantraAnam Thubten

In this book, Anam Thubten offers an accessible commentary, written in English, on a well-known Tibetan tantra by Dzogchen master Dudjom Lingpa.

The Tibetan Book of Living and DyingSogyal Rinpoche

Modern presentation of Tibetan Buddhist teachings on death, dying, and the nature of mind, drawing on the Bardo Thodol tradition.

Know a great resource on Tibetan Buddhism (Nyingma)?